Therapists specialising in "SEASONAL AFFECTIVE DISORDER" within 10 miles of your current location

Has life begun to feel like a constant cycle of getting through the day, only to wake up and do it all again? Does the mind struggle to fully switch off? Do you find yourself overthinking, replaying conversations, worrying about what comes next, or f…

I provide counselling in a safe, confidential, and non-judgemental space where you can feel genuinely heard, respected, and accepted. My approach is grounded in Person-Centred Experiential (PCE) therapy, which views each person as a unique and whole …

Do you ever feel overwhelmed by life? Sometimes the road gets rough and we struggle to hold it all together and the things we always used to find so easy suddenly feel impossible. Maybe you have never really spoken to anyone about the way you feel or…

Life can be difficult and challenging; and at times it can feel like an uphill struggle. We may find ourselves repeating patterns and behaviours that prevent us from living a fulfilling and meaningful life. That feeling of not having a voice, of not …

Most people don't come to therapy because life is going well. They come because they're exhausted from either carrying difficult feelings, navigating an inner critic that is really mean, stuck in the same relationship patterns, grieving a loss or won…

Early or current messages that our thoughts, feelings, or actions are somehow 'not right,' cause a lasting and oftentimes devastating impact on our adult lives. I am particularly passionate about helping people who feel like an 'other', those who exp…

I work as an integrative psychotherapist. My  approach is mainly influenced by psychodynamic therapy, transactional analysis, attachment theory and some experiential interventions. I can help you explore what is happening in your life now, while also…

I can help you with a range of issues including Anxiety, Grief, Addiction, Alcohol/Drug problems, Trauma or Loss. Maybe you are just not feeling right and don’t know why... I will help you explore your difficulties with genuine empathy and without ju…

I work in a client focused way meaning I work at your pace. Each persons experience is different and therefore how each person identifys with it. My specialism is trauma especially through Generational Patterns and the impact on the Mental, Emotional…

Hi I’m Salina and I am so glad you’ve found me. I am a strong believer in living life with love and gratitude. I aim to help you to accept and to learn to love every part of yourself, instead of trying to hide parts of yourself to conform to what ide…