Therapists specialising in CBT within 10 miles of your current location

Sometimes life happens, and our experiences tend to knock us off our proposed life plans and expectation, and often we question our life purpose and the whys surrounding our being. We all experience this existential shock, whilst some grow past their…

If you are reading this I wonder if you are finding life difficult at the moment. Perhaps you are feeling anxious or depressed, living with the distress of uncertainty? Finding it difficult to let go of control, of perfectionism, feeling vulnerable o…

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the BACP (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the BACP (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

Deciding to contact a counsellor can feel overwhelming, but as a fully qualified counsellor and member of the BACP (British Association for Counselling and Psychotherapy)I work to a professional standard and ethic which ensures that I am equipped to …

It is OK to not be OK, but you do not need to struggle on alone. I am an experienced and qualified counsellor/therapist.  I  offer face to face appointments in safe confidential rooms in Exeter on Wednesdays and Saturdays and I have recently moved i…

I appreciate that for many of us (including myself), asking for help is sometimes not an easy step to take. The prospect of opening up and sharing your thoughts and feelings with someone else is quite a leap of faith. So if you have not experienced c…

I have 18 years’ experience as a therapist, working with young people and families in an NHS setting, and latterly also with University students. I work in a person-centred way, with respect, empathy and a non-judgemental attitude, working with your …

I have 18 years experience as a therapist, working with young people and families in an NHS setting, and latterly also with University students. I work in a person-centred way, with respect, empathy and a non-judgemental attitude, working with your c…

I support children/ adolescents (ages 4-21) from a well-being, emotional development, and behavioural perspective. I am here to provide compassionate support and guidance for both the child, and their family through challenging times. Whether your ch…