Therapists specialising in CBT within 10 miles of your current location

I am an experienced Therapeutic counsellor working in the west coast of Scotland . I have an integrated approach and work using a variety of different models and styles designed for the best fit for my clients. I see the relationship between therapis…

Is anxiety draining you? I support people in their 20s and 30s who are tired of overthinking and feeling anxious and are ready for some calm and clarity. Maybe you appear calm or ‘fine’ to others, but internally you’re feeling stressed and tired. May…

Therapy at its best can be panoramic and transformational. I work with those in deep need or those who want to explore and ideate from mind and spirit. You will find me to be present, authentic, collaborative and warm. The aim is always some form of …

Are you looking for support with disordered eating, body image and/or eating disorders? I specialise in supporting people with these challenges and have a trauma-informed integrative approach. I also have expertise in working with anxiety, grief and …

Making the initial step and asking for support or guidance via therapy is often the hardest step and the process of visiting a therapist for the first time can cause much anxiety and fear. This is a perfectly normal way to feel when entering the unkn…

BUPA recognised Therapist. Therapy is increasingly being shown as an effective way of dealing with a wide variety of personal issues. I would be wrong to say absolutely that therapy will work for you or that it is right for everyone, but I do know th…

As a compassionate and experienced BACP Accredited Integrative Counsellor for individuals and couples, I offer a safe and supportive space for you to explore your thoughts, feelings, and experiences. Together, we'll work collaboratively to uncover un…

As an Experienced and Qualified Counsellor I understand people seek counselling for many different reasons; to understand life-changing experiences, to come to terms with physical illnesses, traumas or chronic diagnoses, relationship difficulties, di…

I offer a friendly professional supportive space for you to gain a greater insight and understanding of yourself - enabling self compassion and for you to find your own voice, and foster a health relationship with yourself and others. The individual …

Tell me your story so we may work together to influence its direction. But before you book your free 15-minute phone consultation, please review the breadth and depth of my experience and training. I am an integrative practitioner, which means I am t…