Therapists specialising in CBT within 10 miles of your current location

I will work with you to help you find more self-awareness and with that can come more self-acceptance. The more we notice about ourselves the more opportunity there is for change.  As an Integrative Counsellor I have been trained to select a small ha…

I am an integrative therapist who provides a safe confidential space where you can explore your feelings and gain greater insight into the areas of your life where you are having difficulties.  This exploration is done in a spirit of compassionate cu…

I am a pluralistic counsellor and psychotherapist, specialising in anxiety, stress, grief, ADHD, autism, depression, trauma/PTSD, and relationship challenges. My approach is person-centred and integrative, combining CBT, mindfulness, and compassion-f…

Therapy for COUPLES , INDIVIDUALS and ADOLESCENTS (age 11+) RELATIONSHIPS: Communication | Resentment | Jealousy & Trust Issues | Financial | Infidelity & IVF | Family Therapy | LGBT+ TRAUMA: EMDR Therapy | Sexual Abuse | PTSD SEXUAL ISSUES: Porn & S…

Through my career I have trained in Cognitive Behavioural Therapy (CBT), Gestalt and more recently use of the good life model as a means of helping people bring about change. My counselling training focused on Transactional Analysis – a modality whic…

I offer a therapeutic space where individuals and couples can explore their inner world, emotions, and relationships with curiosity and care. My approach is process-led, meaning we follow what emerges naturally, allowing deeper insights and shifts to…

As an individual therapist I can offer DBT informed therapy and as part of a team, offer full DBT treatment. I adapt my work to support each client as an individual.

I am a Pluralistic Psychotherapist offering online counselling and psychotherapy with a focus on the Neurodivergent experience. More and more people are sitting on waiting lists, waiting for appointments to discuss Autism and ADHD, sometimes for year…

I offer therapy for adults navigating anxiety, depression, stress, loss and grief, health challenges, and feelings of being stuck or overwhelmed. Whether you’re facing a significant life transition or ongoing emotional difficulties, my aim is to supp…

My focus as a therapist is to make sure that the approach I’m using is tailored to your needs, rather than one size fits all, so the work we do together works for you. My way of working is confidential, ethical, non-judgemental, friendly and warm. I …