Therapists specialising in CBT within 10 miles of your current location

Hi I'm Rachel. If you have arrived here looking for support, I'm assuming that you or maybe someone close is struggling at present. I'm sorry if this is the case but also pleased that you are reaching out. It takes courage to face the reality that wh…

As a person-centred therapist, my priority is to offer a safe, non-judgemental space where you feel truly heard, accepted, and understood. I believe each person has the capacity for growth and change when given the right conditions, and I aim to walk…

Originally from Rome, I have made my home in Norfolk and have often found myself working with those for whom identity, cultural background, sexuality, and gender are not straightforward matters. My work is also suited for those navigating painful, tr…

Are you experiancing: - Anxiety, depression, or low mood - ADHD, Autism, or neurodivergence - Stress, burnout, or overwhelm - Low self-esteem or confidence - Trauma, grief, or shame - Relationship or family challenges - Identity exploration or social…

It’s not always easy to reach out for support, especially when you’ve spent so long appearing to cope on the outside. If you’re starting to feel disconnected from yourself or quietly questioning what’s next, I warmly invite you to reach out and conne…

Welcome and may I thank you warmly for reading more about me. If you are facing challenging emotions, feeling overwhelmed and wanting to make sense of your life challenges, then I am here to walk on your counselling journey with you. Life can be very…

Hello, I’m Sheila, an integrative counsellor and psychotherapist dedicated to supporting adults through life’s many challenges. I understand that at times life can feel overwhelming, uncertain and painful: reaching out for support can be a big step. …

I work in what is called a Humanistic, Person-Centred approach. Therapists working in this way know how important the client/counsellor relationship is in order for change to happen. During our sessions, I offer you empathy, genuineness and non-judge…

Humanistic, person-centred therapist. Working with individuals and couples. LGBTQ+, neurodiversity and disability informed. You can expect a calm, non-judgmental space. I offer a environment where you can explore your thoughts and unique experiences …

I am an Integrated Counsellor and Hypnotherapist, working with Adults, Children and Young People. I offer an empathetic, nonjudgmental and  confidential service putting you, the client at the heart of every session with the knowledge and skills in a …