Therapists specialising in CBT within 10 miles of your current location

As a person centred counsellor, I aim to provide you with a warm and secure environment where you feel safe in sharing your story, issues and problems. This then enables our work together to explore the worries, concerns, anxieties, confusions, thoug…

Hello and welcome. I offer a confidential, safe and non-judgemental space where you can talk freely. I am here to listen and together we can explore what brings you to counselling, the changes you hope to make and how you might achieve these. My coun…

Do you find yourself constantly feeling on edge, overthinking, feeling misunderstood by others or carrying grief that feels so hard to put into words? Together we can help you become someone who embraces life with confidence and build a sense of hope…

If it feels like the right time for you to explore your inner life more deeply or to make sense of patterns that you notice recurring and want to change, therapy can be a powerful tool. It may be that early trauma or a more recent unexpected event ha…

I am an integrative psychotherapist with over 30 years experience supporting adults and young people, through anxiety, stress, trauma, emotional overwhelm, relationship difficulties, life transitions, and the lasting impact of traumatic experiences. …

Whether you're experiencing anxiety, depression, loss, relationship issues, or simply want to better understand yourself, I will support you to explore your thoughts and feelings at your own pace. By letting go of fear and the need for external valid…

For when you carry more than others see. You might be feeling it as anxiety or anger that seems to come from nowhere. Shame or guilt you cannot quite explain. A sense of loneliness, isolation, or disconnection. Feeling pressured or powerless by work,…

Hello, I’m Pippa. I’m a creative, somatic integrative therapist and clinical supervisor working with people in their 20s and 30s who are experiencing stress, anxiety and burnout, including those who are neurodivergent, and often feel overwhelmed by t…

Sometimes life does not work out as we would hope. We can feel overwhelmed or trapped by circumstances which seem out of our control, and although choosing to seek counselling can be daunting, it can also be life changing. I offer a warm, compassiona…

Feeling stuck, burnt out, or overwhelmed? You might look like you’ve got it all together on the outside, but inside feel tired, stressed, or not quite yourself anymore. Perhaps work is relentless, relationships feel strained, or the pressure never re…