Therapists specialising in CBT within 10 miles of your current location

Do you feel down, unhappy, or lost? Does life and its everyday demands make you feel overwhelmed, stressed, anxious? Do your relationships seem difficult, distant, argumentative? Have you recently lost a loved one, job, friend, pet? Or do you simply …

I’m an experienced psychotherapist and EMDR Accredited specialist working with anxiety, PTSD and trauma. I work online using Zoom or in person in Lewes.  My hours of work are between 8am and 3.30pm weekdays.  My fee is £75 for a 1 hour session. We ca…

*July 2026 Limited Availability-Evenings at 8 pm, and Sundays. You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgment. I offer a warm, inclusiv…

*July 2026 Limited Availability-Evenings at 8 pm, and Sundays. You might be seeking therapy due to anxiety, low mood, overwhelm, or confusion about what you are experiencing. You want space to talk and think without judgment. I offer a warm, inclusiv…

I am an accredited counsellor offering a safe and confidential space to explore what you are experiencing.   Having somewhere we can talk about what has happened to us rather than thinking what is wrong with us can be incredibly powerful. Counselling…

There are many reasons why people choose to engage with counselling. My therapy practice endeavours to give all clients a warm, empathetic, non-judgemental space. So that we can collaboratively explore and discuss what a clients hopes for therapy are…

Are you a man struggling to navigate daily life, a dad struggling to connect with your teenager, or a young person trying to make sense of your emotions? I’m Jeff, a male psychotherapeutic counsellor and therapeutic coach specialising in men’s mental…

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …

When we don’t have the words, therapy can begin somewhere else. Not everything that shapes us can be neatly explained. Emotions can appear before we understand them and past experiences can linger in the body. Sometimes we know change is needed, but …