Therapists specialising in CBT within 10 miles of your current location

Update: As of March 2026 I have spaces for new enquiries. I specialise in the following subjects: Anxiety, worry, overwhelmDepression, self-critical mind, lonelinessRelationship problemsChildhood negative experiencesWorkplace stressTrauma processing,…

I am a qualified BACP counsellor and supervisor and have been practising for over 30 years; I provide individual counselling for adults and young people as well as couple and family sessions. I specialise in attachment and relationship issues and tr…

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

You're struggling with perfectionism, impostor syndrome, or burnout.  Perhaps you feel that no matter how much you achieve, it’s just not good enough - and you are worn out from holding it all together.  You’re the kind of person who gets things done…

I am an experienced therapist offering online therapy to individual clients aged 16 years and above. I work in an integrative way, which means I draw upon various modalities, mainly Person Centred therapy with elements of Gestalt and Psychodynamic. …

You may find yourself constantly doubting your worth, feeling anxious in relationships, or struggling to understand who you are. Perhaps you feel emotionally numb, overwhelmed, or like you’re always bracing for something to go wrong. You might notice…

Everyone needs a bit of help sometimes. Life can get overwhelming and it can be hard to see a clear way through. I work with you in a secure and confidential environment to work through issues that are holding you back. It may be depression, anxiety,…

Experienced Psychotherapist with a Passion for Helping Others I offer adult psychodynamic psychotherapy and MBT on a short or long term basis, I am trained to work with any mental health concerns that you might have and have worked with a diverse gro…

I believe the therapeutic relationship itself is a powerful agent of change, and that belief is central to how I work. In my practice I offer a safe, collaborative and non-judgemental space in which you can take a pause to reflect and think things ov…

At times we all need a safe harbour, a place to pause and reflect on our lives. The name of my practice is 'Space to Breathe' for this very reason. At Space to breathe my aim is to hear and value every person, to help you to explore and achieve your …