Therapists specialising in CBT within 10 miles of your current location

I am a Senior Counsellor of 27 years using Internal Family Systems therapy model.  I specialising in: Anxiety, Relationships, Legacy Burdens,  Depression and Trauma.  My style is interactive and relational - together us having  conversations to make …

I’m a Humanistic psychotherapist and life and executive coach. I work with adults (18+) and couples. This might be a time when you’re going through life’s ups and downs or personal challenges. You could be feeling that something is stuck or missing, …

I have many of experience working with neurodiversity and gender, I am also a neurodivergent individual myself (autistic), which gives me a personal understanding as well as professional experience and I provide an accepting and affirming space for p…

About me I offer a warm, empathetic, and non-judgmental space where you can feel safe, heard and understood. I understand that reaching out for support can feel daunting. You may feel unsure about what to expect or hesitant about taking that first st…

I am a person centred therapist by core, this allows us as therapists to develop a therapeutic alliance and create the right conditions for people to express and be themselves in a non judgmental and confidential space. My training after person centr…

Gravitas Therapy: A Grounded Approach to Change Gravitas Therapy provides a grounded, compassionate, and steadfast space for those navigating life’s most significant challenges. My practice is built on the core principle that therapy must be as uniqu…

Reclaiming Your Sense of Self. Many of us carry quiet burdens like low self-esteem, self-doubt, co-dependency, the constant fear of rejection, or the pressure to be someone we’re not. You might find yourself pleasing others at your own expense, hesit…

I specialise in short-term, focused sessions that help clients explore who they are if they strip away personality strategies, coping mechanisms and familiar roles. By delving into the unconscious using a variety of methods, clients can meet disowned…

I am a BACP registered, person centred counsellor. I offer respect for your unique experience and a warm, gentle, confidential space to explore whatever feels important to you. You may be feeling overwhelmed, lost, stuck, desperate or just not your u…

Person-centred counsellor/psychotherapist and coach providing sessions online, face to face or over the phone. Welcome, and thank you for visiting. My name is Silvia, and I am person-centred counsellor and coach based in Eastbourne, but I’m very happ…