Therapists specialising in CBT within 10 miles of your current location

Hello, I’m Valli (she/her), I’m a therapist and counsellor supporting adults who don’t fit the usual mould.  My approach is relational, trauma-informed, and person-centred. I work collaboratively and at a pace that feels possible for you, paying clos…

I'm a professional, qualified therapeutic counsellor and a Registered Member of the British Association for Counselling and Psychotherapy (BACP). I've been counselling for 23 years and working privately with clients for 18 of those years, offering bo…

I am an integrative therapist, and I believe strongly in the relationship between the client and therapist. I work hard to foster good relationships with the clients I work with.  Everyone's therapy journey is unique to them, and I respect this. I se…

I am a qualified Humanistic Counsellor, with a Gestalt-informed approach, offering individual counselling for adults. My work is relational and thoughtful, with an emphasis on understanding how past experiences continue to shape your present. I aim t…

I am a qualified Person-Centred Counsellor, offering a warm, compassionate and non‑judgemental space where you can explore your thoughts and feelings at your own pace. I believe you are the expert on your own life, and my role is to walk alongside yo…

Sometimes we can get very stuck or lost in life and end up unsure how to proceed. On these occasions it can be beneficial to seek out a caring but neutral professional; someone who is not in our life in any other ways, but who can be present with con…

“What is realised in my history is neither the past definite as what was (since it is no more), nor even the past perfect as what has been in what I am, but the future anterior as what I will have been, given what I am in the process of becoming.”* P…

Feeling overwhelmed, lost, depressed, anxious, alone? Overthinking, perfectionism, OCD, imposter syndrome, stuck in negative self-talk? Life isn’t working out the way you wanted? People aren’t behaving the way you'd like? No one seems to understand w…

I offer a calm, confidential space where you can slow down, speak honestly, and explore what feels difficult, confusing or out of step in your life. Many people come to therapy without a clear story — only a sense of heaviness, anxiety, shame, or bei…

Hello, I'm Val A very warm welcome to you. I am an approachable counsellor based near Coventry and Rugby (Wolston, CV8), and I offer in-person, video, phone, email, and walk & talk therapy. I support neurodivergent clients, autistic and ADHD individu…