Therapists specialising in CBT within 10 miles of your current location

You might be feeling stuck, overwhelmed, numb, or under constant pressure to “hold it together”. Maybe you know something isn’t right, but you’re not sure how to put it into words – or you’re tired of having to explain yourself. I’m an integrative, c…

I am an experienced and qualified Psychotherapeutic Counsellor and I work with adults over 18. I offer a confidential, safe and non-judgemental space for you to talk through your difficulties. I believe everyone has the right to feel heard and I aim …

Hello, my name is Simon Everyone needs support occasionally. What some consider day to day issues gradually or suddenly feel much more.  This may be for individuals or as a couple in any different type of relationship. Not feeling right but not sure …

Welcome to my profile. My name is Gemma and I am an Integrative Psychotherapist. In my private practice, I work with children, adolescents, parents and professionals online. I offer 1:1 sessions to children aged 7+ (due to the nature of online work).…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

Midlife can bring enormous change. You may find yourself feeling overwhelmed, anxious, emotionally exhausted, disconnected from yourself, or questioning parts of your life that once felt certain. Menopause and the years surrounding it can affect far …

I am a Psychotherapeutic Counsellor and Career Change Coach based in Cheltenham. I work with adults and young people (18+) experiencing anxiety, overwhelm, stress, burnout, low self-esteem and 'stuckness'. I work primarily online, with some in-person…

You may be starting to feel the cost of always putting others first — second-guessing yourself, holding things in, or finding it difficult to say what you need. Over time, this can become tiring, especially when the ways you’ve previously managed no …

I am a Psychotherapeutic Counsellor and Career Change Coach based in Cheltenham. I work with adults and young people (18+) experiencing anxiety, overwhelm, stress, burnout, low self-esteem and 'stuckness'.  As well as my interest in working with anxi…

I am an Integrative Counsellor working with adults, children and young people. Alongside my counselling qualification and experience, I bring nearly 20 years experience supporting people through distressing and life altering circumstances within a hi…