Therapists specialising in CBT within 10 miles of your current location

With 20 years of experience, and originally trained in Rogerian counselling and psychotherapy, I have come to specialise in trauma-based, relational issues with individuals and couples. Combining a clinical approach from psychotherapy, psychology and…

It’s not always easy to reach out for support, especially when you’ve spent so long appearing to cope on the outside. If you’re starting to feel disconnected from yourself or quietly questioning what’s next, I warmly invite you to reach out and conne…

I offer a safe and collaborative space for you to explore your thoughts, feelings and identity and to make life-affirming changes to support your mental health and well-being. Together, we will build a compassionate and trusting environment where you…

I am a qualified counsellor trained at the Gestalt Centre in London. There are times in all our lives when it can be helpful to have time out from day-to-day pressures to reflect and get some new perspective, making time to speak to a counsellor can …

Having someone listen who will not judge you, but will care with empathy is the most powerful relationship you can hold but can often be missing or misguided by well-meaning others in our lives. As a therapist, I can help you unpack life troubles and…

I work with you towards your goals and offer a calm, supportive space where you can slow down and breath. Together, we’ll work towards helping you feel more grounded, confident and able to navigate whatever life brings. I will provide you with a spac…

You wake up with your body already tense – heart racing, jaw clenched, mind jumping ahead to what could go wrong. You replay conversations, worry about saying the wrong thing, and feel constantly on alert. On the outside, you seem capable and compose…

Hello - I'm Tanya, I am a counsellor and psychotherapist. I work with adults (16+). I am registered and accredited by the British Association for Counselling and Psychotherapy (BACP), and I am a Chartered Psychologist by research training. I have bee…

About me I work from Tynemouth and Durham City Centre. Finding the right counsellor can feel overwhelming! If you’d like to get a feel for how I work, I offer a free introductory video or phone call - no pressure, just a chance to see whether I’m the…

I offer compassionate support through the healing journey by offering a safe and non-judgemental space to explore and process whatever issues or situations that are troubling you. As an integrative counsellor, I will use various therapeutic modalitie…