Therapists specialising in CBT within 10 miles of your current location

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

My core training is psychodynamic, an approach which helps connect your current issues and your emotional responses (or lack of them), to past experiences and/or relationships. This traditional therapy believes that talking through your issues with a…

Calm, supportive therapy when you’re overwhelmed inside. Maybe your mind rarely switches off. You overthink conversations, worry about what other people think, put pressure on yourself to get things right, or find yourself constantly trying to keep e…

Hello, I’m Jennifer Risebury, a BACP registered therapist with experience in person-centered and integrative therapy. I understand that taking the first step towards therapy can be daunting, but I’m here to offer a non-judgmental, supportive space w…

I am a qualified integrative therapist with years of experience with adults, children and young people in education settings and charity sector. I offer safe explorative space for a person to find their true self, experience emotional healing and sta…

Counselling doesn’t have to be due to trauma, a major disaster or tragedy…Sometimes you just need to know somebody cares. Whatever it may be, if it creates feelings of dissatisfaction, disillusionment or pain, You may hear yourself saying ‘Help’. Hel…

Welcome to Chris Stafford Counselling and Psychotherapy (MBACP) BSc (First Class Hons) PG DIP  Individual Adult, Young Person, Couples and Family Therapist Feeling overwhelmed by a life that doesn't seem to be genuinely yours can lead to emotional tu…

Hi, I'm Lisa — and if you're here, you're probably going through something that feels heavy, confusing, or just really hard to carry on your own. Whatever's brought you here, you don't have to keep carrying it alone. I offer a calm, welcoming space w…

I work to understand you from your perspective, valuing you as a whole person. Because I believe you are the expert on yourself and that your lived experience matters. Through therapy, we can explore your needs together, supporting you to reconnect w…

I am a Therapeutic Mentor and and BACP registered Integrative Psychosynthesis Counsellor. I specialise in working with students. I integrate  arts-based methods and emotional competence tools into the therapeutic mentoring.  I have a special interest…