Therapists specialising in CBT within 10 miles of your current location

Hi, I'm Kerry, a down-to-earth Kiwi, and a qualified therapist. Our time is your time, and I'm dedicated to supporting you in finding your unique way forward. Therapy offers a private, confidential space where together, we can get to the source of wh…

Providing a safe place to think and talk in confidence, is the foundation of my practice. My commitment as an experienced psychotherapist is to working collaboratively.  Enable and support you in the process of exploring your feelings, make sense of …

People often come to therapy wanting immediate relief from distress, but Psychotherapy often leads to a deeper, more genuine understanding of oneself. I work with young people & adults in developing meaningful & lasting changes in themselves & their …

I understand how daunting and uncertain it can feel to seek help and appreciate the fear around opening a potential 'Pandora's box'. I will offer you a genuine, empathic and heartfelt space to explore your thoughts and feelings, staying alongside yo…

I offer down-to-earth, honest online therapy - no jargon, no over-complicated theories, just real conversations that help you make sense of what’s going on and find a way forward that feels right for you. My online practice is warm, inclusive, and ac…

Life is difficult. Sometimes overwhelmingly so.  The right support can be incredibly helpful.   At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. S…

Life is difficult.  Sometimes overwhelmingly so.  The right support can be incredibly helpful. At times of distress we often feel at our most isolated; we may find it hard to see beyond our immediate unhappiness and to draw on our inner resources. Se…

Sometimes the difficulties we face in life can throw us off balance and we lose sight of ourselves and what is right for us. We can be left feeling isolated, anxious, overwhelmed or depressed. As an integrative therapist with particular emphasis on t…

'Healing occurs in an atmosphere of Compassion.' - Gabor Mate. I'm a qualified therapist offering a warm, supportive and non-judgemental space where people can explore what feels difficult, overwhelming or stuck. I work in a person-centred and integr…

Often, the appearance we present to the world contrasts starkly with how we are feeling inside. Even those of us who seem to have it all can be struggling with emotional stress. Sometimes, we reach a point where we know we need help. The promise of e…