Therapists specialising in CBT within 10 miles of your current location

Psychotherapy in Farringdon & The City in central London. As a qualified psychodynamic therapist, I offer an open space for in-depth exploration of your mind and life. Whether you’re at a crisis point, crossroads, or curious, I can help create the sp…

I believe in my clients' potential to change and the science of neuroplasticity (the ability of the brain to heal by forming new connections and pathways). My experience of the positive, life changing effects of counselling - increasing your ability…

As a therapist, I work with adult individuals and couples, supporting people to explore their experiences in a collaborative, confidential, and non-judgmental space. It’s common to experience emotional and psychological challenges such as anxiety, de…

I am an integrative psychotherapist – which simply means I tailor my approach to suit your individual needs drawing on a range of theories and techniques. I have an excellent track record in working with clients on issues such as anxiety, depression,…

I am a BACP Accredited Psychodynamic Counsellor and specialist in Equine-facilitated Psychotherapy. EFP is an innovative and dynamic approach. Working therapeutically with horses can build on previous counselling, help if you feel stuck, or offer an …

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence. My approach is…

I have experience and specialise in helping clients heal from trauma and adverse childhood events, navigate relationship difficulties (including dating app dilemmas), patterns of attachment and help to build self-esteem and confidence. My approach is…

Are you feeling overwhelmed by the changes that come with life transitions, changes in health or perimenopause/menopause? Maybe you’re struggling with anxiety, low self-esteem or just don’t feel like your normal self? If so, you don't have to work th…

"The curious paradox is that when I accept myself, just as I am, then I can change" Carl Rogers.  I am a Person-Centred Experiential - Counsellor for Depression (PCE-CfD), a NICE approved model, provided within NHS mental health services. The PCE-CfD…

“Your visions become clear only when you look into your own heart. Who looks outside dreams who looks inside awakes”. C.G. Jung At the heart of my counselling practice is the foundational principle that cultivating self-awareness (insight) and co…