Therapists specialising in CBT within 10 miles of your current location

Saying YES to Life: Meaning, Purpose, and Living a Fulfilled Life.  In the rushing flow of our busy lives, or even during the peaceful turning of some quiet days, sometimes a deep sense of absence begins to stir, the impression that something meaning…

About me Hi, I'm Katie and I'm a humanistic-integrative counsellor and psychotherapist who believes that everybody, regardless of difference, deserves to live an authentic and fulfilling life. I understand however, that life can be very distressing a…

Relationships and life can sometimes be challenging! If you are thinking about seeing a counsellor, this can feel like a huge step to take and finding the right counsellor can also feel daunting to know where to start. Sometimes we may not feel heard…

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …

I am an Integrative Counsellor working with adults, children and young people. Alongside my counselling training and experience, I bring nearly 20 years of experience supporting people through distressing and life-altering circumstances within a dema…

 Hi, I welcome you in taking your first step in your therapeutic journey; it can take a lot of courage to reach out so I am glad you are here. May this be the beginning of growth and healing for you. What I offer: I provide a confidential, safe, non-…

Hi, my name is Karolina, I am a Humanistic therapist and counsellor, offering sessions exclusively online. Clients come to therapy for different reasons. You might have experienced trauma or you have been facing depression, anxiety, grief or just hav…

If you're looking for a truly transformative therapy-one that brings real change and a deeper understanding of yourself - you may be drawn to Internal Family Systems (IFS) IFS sessions are collaborative and client-led. Rather than focusing on fixing …

I’m here. I’ll listen.  I’ll work with you to help you untangle what’s going on and make sense of your situation. You may be struggling with your thoughts, your feelings or your behaviour. Perhaps something in your life has become difficult to unders…

My name is Sara Mathews. I am a very experienced Counsellor/Therapist. I run a Private Practise from my office In Durham. I work on Zoom so I can see clients and supervisees from all over the country which I really enjoy. I've been practising for 1…