Therapists specialising in CBT within 10 miles of your current location

I am a psychotherapist passionate about working with individuals, couples and groups on themes including anxiety, sex and relationships, identity, neurodiversity, life transitions, and grief. I am dedicated to providing an inclusive, intersectional, …

What if your problem isn’t that you haven’t tried hard enough, found the right modality or therapist? Of course, talking helps. Insight matters. But understanding why you feel the way you do isn’t the same as being ok. This is where my work fits in. …

If you are looking at my profile, you have made what might have felt like a difficult decision to ask for help. Now you are looking at the faces of strangers, trying to figure out what all the letters are beside their name mean. I would like to say, …

Carrying the effects of trauma can often feel difficult to explain; feeling constantly on edge, emotionally numb, disconnected from yourself or stuck in patterns that feel frustrating. I specialise in supporting adults recovering from complex relatio…

Hi, I am Charlie, pronouns she/her. One of the hardest things to do in life is to realise you need help and then to reach out for it. Reading this means you have done one of those things and are hoping to do the other. I am a person-centred counsello…

Most people arrive at therapy because something isn't working and they've run out of ways to think about it on their own. Sometimes there's a clear reason — a bereavement, a relationship ending, a change you didn't choose. More often it's harder to n…

I am a child & adolescent counsellor and psychotherapist who specialises in working with adolescents and/or their parents/carers. I have over 14 years’ experience working in the NHS, Charity and private sectors. For the last decade I have worked for…

You may already know the voice I mean. The one that comments on what you have eaten, what you are about to eat, whether you have been “good” or whether you have “messed up” again. You probably also know what you should be doing. You don't need anothe…

You may already know the voice I mean. The one that comments on what you have eaten, what you are about to eat, whether you have been “good” or whether you have “messed up” again. You probably also know what you should be doing. You don't need anothe…

Hello,  I will offer a non-judgmental and confidential relationship within which you will feel safe enough to explore the issues you are facing. I will treat you with respect, and offer support, reflections and challenges to enable you to find soluti…