Therapists specialising in CBT within 10 miles of your current location

Are you struggling with anxiety, separation or divorce, family issues, sexual abuse or a bereavement? Do you feel confused, anxious, worried,unable to cope, or just not sure what to do? Talking things through with an experienced, non-judgemental coun…

You might have found your way here if you're struggling with low self-confidence, feeling self-critical or overwhelmed in life.  Are you someone who's often really harsh on themselves, doubts their decisions or compares themselves to others? Perhaps …

Do you feel sad, anxious, or depressed?, Unresolved feelings from your past? Would you like a counsellor who is real, genuine, easy to connect with, warm, caring, calm and has worked on herself at depth and continues to do so.  My name is Naomi, I am…

Life can feel overwhelming, stagnant and isolating at times and having a space to talk through things can make a real difference.  As a a BACP accredited counsellor and a qualified EMDR practitioner I am committed to working collaboratively with you.…

Hello, I'm Mariyam. I am a qualified counsellor and registered member of the British Association for Counselling and Psychotherapy (MBACP). I create a warm, empathetic space where you can feel truly seen, heard, and understood. My approach centres on…

Hi, I’m Lucy, an integrative counsellor who works with adults. I support people who may feel anxious, burnt out or like they’ve been holding a lot on their own. You might recognise yourself in moments like: Lying awake at night, unable to switch offR…

Motivational & holistic strategies are key components in my approach.   I bring a creative, positive, person-centred & practical approach to my work building up confidence, communication & problem-solving skills. I am adaptable & flexible. My knowled…

I don’t believe you’re broken. There are troubling things happening in the world right now and the experiences we describe as anxiety, depression, and burnout are rational, understandable responses to a society that expects us to live in ways that hu…

Whether you're feeling stuck, going through something painful, or want to understand yourself better — I'm here. I offer weekly individual and couples counselling for adults. If you're from a marginalised background, or found it hard to get therapy t…

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …