Therapists specialising in CBT within 10 miles of your current location

Are you tired of holding it all together on the outside while quietly falling apart on the inside? I’m Natalie, and I offer a confidential, non-judgemental space where you can stop masking and start feeling safe and be honest about how you're really …

Rooted in compassionate curiosity and guided by Humanistic principles, I help individuals heal emotional wounds, develop self-acceptance, rebuild self-esteem and restore their sense of self.  As an Integrative therapist, I tailor my approach to meet …

Hi, I’m Annie, an experienced neurodivergent-affirming person-centred counsellor. I will work to support you in feeling empowered to make your own positive changes to live your life the way that works for you. Ensuring a safe, non-judgemental and emp…

I am wondering how you are REALLY feeling? Have you been struggling for a while with some difficult feelings and emotions? Maybe you are a bit stuck and finding it hard to move forward with your life.  Talking to friends or a family member doesn't al…

You might have a sense that something in your life isn’t quite right, even if it’s difficult to put into words. Perhaps you notice yourself returning to similar emotional patterns, feeling disconnected from yourself or others, or experiencing an inne…

Taking good care of our psychological and emotional health is equally as important as taking good care of our physical health. Yet how often do we allow ourselves the time and space we deserve, to fully explore what is going on for us emotionally? As…

I offer a safe, non-judgemental, and confidential space to express your true thoughts and feelings. This is a supportive and collaborative approach that focuses on you as the unique individual you are rather than on a specific problem or diagnosis. M…

If you are suffering from anxiety and feeling overwhelmed by the relationships in your life, either past or present, I am a person-centred counsellor with over 10 years' experience, who specialises in counselling people with relationships difficultie…

I'm straight talking, down to earth and non pathologizing. I aim to relate to and treat you as a whole person who encounters difficulties and concerns, rather than diagnosing what is ''wrong'' with you or taking the view that you are inherently ''fla…

Looking for a therapist on a site like this can feel quite daunting, even a bit overwhelming - I get that, as I've been there myself. You might be wondering if I'm the right fit for you. If any of the below resonate, I could be: You’re in your 20s or…