Therapists specialising in CBT within 10 miles of your current location

Life can feel overwhelming at times. Whether it’s work stress or challenging family dynamics, sometimes you just need an outside perspective to help you navigate it all. My aim is to provide a safe, supportive space for you to explore what you’re exp…

Putting into words how we feel can be daunting. We can find ourselves worrying that we won’t be understood, feeling safer to keep things bottled up. Therapy can be an opportunity to help find the words, confront beliefs we hold about ourselves or our…

I work mainly with people experiencing burnout, overwhelm, anxiety a loss of self, and often peri/menopause. We consider the emotions, past experience, the physical self, and all that you are holding, and seek ways for you to find more space for your…

I provide Trauma Therapy for Complex Post Traumatic Stress Disorder (cPTSD) and PTSD including EMDR.  I specialise in long term work with Survivors of child abuse, child sexual abuse, domestic violence, bullying and the care system. I am an expert i…

As a person-centred counsellor I create a safe, compassionate and supportive space tailored to individual needs. My focus is on helping you navigate challenges to foster self-acceptance, self-confidence & emotional wellbeing.

I am a person-centred and humanistic counsellor based in Anfield, Liverpool. I work with adults, young people, and children experiencing anxiety, depression, trauma, grief, bereavement, men's mental health issues, pregnancy and infant loss, low self-…

Thank you for landing on my profile. I understand that reaching out for support can feel daunting, especially when you're facing emotional challenges or feeling overwhelmed. As a qualified person-centred therapist, I offer a safe, empathetic, and non…

I work with people navigating life shifts, emotional complexity, and questions of meaning, identity and direction. You may be feeling anxious, stuck, overwhelmed, or aware that something in your life no longer feels quite right. My approach is integr…

Are you feeling stuck? Hi, I'm Ryan, and I am here to help you. Life can look fine on the outside, but underneath you may feel overwhelmed, exhausted, or caught in repeating cycles. I work with individuals and couples who are coping day-to-day, but s…

Making sense of what is going on I became a counsellor because I believe that everyone deserves to feel heard, valued, and supported through life’s challenges. My own journey has shown me the importance of having a safe,     non-judgmental space to e…