Therapists specialising in CBT within 10 miles of your current location

I am an Accredited Member of the British Association for Counselling and Psychotherapy (BACP Accred).  I work relationally, collaboratively and in a tailored way to each individual offering empathy, congruence and an unconditional positive regard to …

I offer individual  support over the phone and online working with adults and older people. As well as general counselling issues I specialise in bereavement and end of life counselling, with 15 year’s experience. I have had 13 years’ post qualifi…

If you're reading this, you’ve already taken one of the hardest and most important steps – reaching out. Whether you're feeling overwhelmed, stuck at a crossroads, or simply need space to talk and be heard, I’m here to help you navigate your way forw…

I am a professionally qualified, BACP registered therapist.   This first step and trying to find a counsellor can feel daunting.  You may have questions about what you need to work on and who would be the right person to work with. With that in mind…

You may be feeling stuck, obstacles are in your way and you don't know how to overcome this. You may be feeling like you are not yourself and have a feeling of being overwhelmed? You may even feel you have lost who you are and don't know what to do n…

You may be feeling stressed, anxious or depressed, or maybe you have experienced a significant loss in your life or perhaps you are going through a period of change that feels overwhelming and emotional. You may even convince yourself your feelings …

How are you doing? You may be looking through this directory because you feel unhappy. You may be struggling with past traumas or current difficulties. You may want to talk to someone about how you feel or find space to consider change, but therap…

Are you struggling with anxiety, depression, low self-esteem, trauma, bereavement, ADHD, or family issues? With tailored guidance, I can help you develop self-awareness, confidence and inner peace, so that change and growth begins naturally for you. …

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

Hi, I am Josephine, a therapist who sees distress, rage, fear, anxiety, detachment, dissociation all the way up to psychosis as a very human reaction to overwhelming life events. I believe that every single one of us has their own limit and once that…