Therapists specialising in CBT within 10 miles of your current location

Do you feel sad, anxious, or depressed?, Unresolved feelings from your past? Would you like a counsellor who is real, genuine, easy to connect with, warm, caring, calm and has worked on herself at depth and continues to do so.  My name is Naomi, I am…

Reaching out for therapy isn't always easy, and you may be here because something in your life currently feels difficult, overwhelming, or simply isn't working in the way you'd like. Whatever brings you here, therapy offers a space where you can slow…

I'm Lucy, a fully qualified and experienced counsellor offering one to one, in person and online counselling sessions to adults (18+). I provide a safe, supportive space for you to navigate life's unique transitions, pressures, and challenges.  I wor…

I’m an Integrative Therapist offering support for a wide range of emotional challenges, including anxiety, grief, low mood, trauma, and family-related difficulties. My approach is warm, respectful and adaptable—providing a secure, confidential enviro…

Therapy is a collaborative and reflective process grounded in confidentiality, care, and respect. In our work together, attention is given to your thoughts, feelings, desires, and ways of relating, with the aim of supporting deeper understanding over…

When you come to therapy with me, you can expect a warm, open, and collaborative space where your experiences are taken seriously and your pace is respected. My role is not to tell you what to do, but to walk alongside you as you explore what feels i…

INDIVIDUAL COUNSELLING - I hold a Postgraduate diploma in Person Centred Counselling from Aberdeen University, and I have an MSc and BA in International Relations. COUPLES COUNSELLING - I am a qualified Couples Counsellor (CC Cert) with Relationship…

Facing the underlying often painful feelings we experience as humans can be incredibly difficult and something we would rather avoid. If only it were that easy!  Often these feelings spill out from under the surface and can impact our daily lives in …

Struggling? Sometimes it’s hard to find our place in the world and we feel broken, lost or alone. These feelings often lie at the root of anxiety, depression, addiction, shame, and other issues. The antidote is connection. Hi, I’m Steve. I’m a fully …

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …