Therapists specialising in CBT within 10 miles of your current location

Past experience and trauma can manifest as problems with anxiety, depression and overwhelm in the here and now. The client therapist relationship offers new opportunity to explore our habitual patterns, thoughts and feelings. Self reflection and new …

You may be here because something in your life no longer feels quite right. Perhaps you find yourself returning to familiar difficulties, feeling stuck in old patterns, or carrying questions you can't quite answer on your own. This might follow a los…

Are you feeling anxious, low, or stuck? Perhaps you’re coping, covering up, and carrying on, but quietly wish things could feel better. I work with busy, successful people who want to understand themselves more deeply and thrive in their lives and re…

Becoming your true self and learning how to let go of the things that shaped or were done to you, and your patterns of relating which no longer serve you, can be challenging, messy and painful. But letting go of redundant behaviours and thoughts can …

Hi, I’m Emily, an integrative counsellor and coach offering support to young people (11+) and adults. I provide a warm, supportive, and collaborative space where clients can explore their thoughts, emotions, relationships, and life experiences at a p…

Are you stuck in the same argument with your partner, recovering from an affair, or wondering whether the relationship is actually over? Are you working through jealousy, mismatched desire, or sex problems that won't shift on their own? Or are you do…

Couples and Marriage Counselling provides you both with an opportunity to present issues that are causing you concern, difficulty or distress, to someone who is trained in providing counselling and relational help and will help facilitate dialogue, l…

I’m a Humanistic psychotherapist and life and executive coach. I work with adults (18+) and couples. This might be a time when you’re going through life’s ups and downs or personal challenges. You could be feeling that something is stuck or missing, …

Hello & how are you? I would like to offer you a warm welcome & thank you for accessing my page. I can appreciate the difficulty in taking those first steps into accessing counselling; the overwhelming feelings of uncertainty & the inner voice that c…

People often come to me because they're going through a difficult moment, questioning who they are and what to do next. They’re sometimes dealing with feeling low, anxiety, burnout, or problems at work and in relationships. If you’re there right now,…