Therapists specialising in CBT within 10 miles of your current location

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It helps to explore what can be going on for you with the suppor…

I am a Psychodynamic therapist based in North London, dedicated to helping people make more sense and meaning of the life they have lived and work towards a more fulfilling way of living in the future. I have experience with a range of concerns inclu…

Everyone needs support at some stage in their life. There may be specific issues or life events that challenge us or a more general sense of going in the wrong direction, being stuck, uncertain or unhappy. In an age of increasing busy-ness, it can be…

Invitation You are warmly invited to take the seat with me, Simone, at my counselling practice. A space where you can express yourself freely and make sense of what has brought you to counselling, without judgement. I offer empathy, warmth and insigh…

Over the past 20 years, I've been working in the NHS, charity sector, as well as in private practice. Offering the triad of my experience, expertise & being, I draw mostly on psychodynamic approaches to meet the needs of each person I work with. What…

At times, life can feel overwhelming- especially when anxiety, stress or perinatal changes begin to cloud your sense of peace and affect your daily life. You may be finding that low self esteem or confidence is affecting where you would like to be in…

Hello, I am Stephanie and I have been running my private practice for seven years. I trained in the integrative approach and hold a Graduate Diploma in Integrative Counselling which I achieved 20 years ago.This approach means I can be very flexible,d…

If you're struggling with relationship patterns, trust, or feeling "not enough," you're not alone and these patterns can be understood and changed. Experiences from our past can shape how we feel about ourselves and how we connect with others. In the…

Hello. My name is Kristina. In my counselling practice I use an integrative range of techniques depending on what I feel my client needs. This can often change and develop as different needs arise for each client - I very much view each as an individ…

When things are difficult or overwhelming it can be useful to get emotional support and talk to someone to understand ourselves and our situations better.  We may need another person to help us make sense of our experiences so we can move through the…