Therapists specialising in CBT within 10 miles of your current location

I offer a warm, non-judgemental space where you can feel seen and heard. As a trauma-informed therapist, I can support you with challenges such as depression, anxiety, stress, overwhelm, relationship difficulties, abuse, trauma, low confidence and se…

You might be holding everything together on the outside while feeling exhausted, overwhelmed or in deep distress on the inside. Whether you’re dealing with ongoing stress, a recent crisis, long‑term emotional pain, trauma or complex experiences from …

Welcome to Bluebird Wellbeing.  I offer a combination of Coaching and Counselling both face to face and online.  My background in Nursing and Chronic Conditions management opens me to work with people experiencing complex physical health changes as w…

My core belief is in other humans, that they hold the magic wand many talk about within themselves. Sometimes this can become clouded when life becomes so busy, overwhelming or challenging and I believe therapy allows you the client to rediscover you…

If you have arrived at this page it is most likely that there is something in your life that does not feel right. Firstly let me acknowledge your courage to reach out for help as this shows that you have sufficient awareness of your need for change. …

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…

I realise, from my own personal journey, that it can be daunting to reach out and accept counselling assistance. This experience has led me to establish a warm, safe, confidential and non-judgemental environment that provides a space to explore your …

Hi, I’m Lauren, a qualified counsellor and psychotherapist based in South West London, working with adults 18+ both in person and online, offering a supportive and confidential space to explore whatever may be bringing you to therapy. I work with ind…

I am a qualified person-centred counsellor offering trauma-informed therapeutic counselling  in Towcester face to face and online across the UK. I work with individuals affected by trauma, grief, pre-bereavement, anxiety including experiences connect…

Well done for taking this step!  I understand how hard it can be to reach out for support, but you have got this far. Keep going, small steps.  My name is AnnMarie,  I am a Psychodynamic trained practitioner, working one to one with clients, both chi…