Therapists specialising in CBT within 10 miles of your current location

If you feel that you are having to show up with a mask to present yourself as another person due to your race, identity, gender or sexuality then we can work to uncover your true self. Or maybe all is not well for you and are low in your mood, stuck,…

I am a person-centred counsellor offering a calm, supportive, and confidential space where you can explore what is happening for you at your own pace. I believe that you are the expert in your own life, and my role is to walk alongside you with empat…

Brené Brown, a renowned researcher and social scientist, says: “When we deny our stories, they define us. When we own our stories, we get to write a brave new ending.” As an Integrative Psychotherapist and EMDR Trauma Therapist, I am accredited by UK…

I'm a Gestalt therapist who believes that real change comes from awareness and experience, not just talking. Therapy with me is down-to-earth, supportive, and sometimes creative—I might bring in movement, art, or practical exercises to help you explo…

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

I am a qualified counsellor specialising in Person-Centred therapy.  As well as my private practice I work in charitable organisations and specialise in bereavement, loss, anxiety, depression, infertility support, women's issues, OCD and couple/relat…

As a Person-Centred counsellor, my work is grounded in empathy, warmth and authentic connection. I believe that when we feel truly heard and accepted, meaningful change can begin. In a compassionate space, we are able to explore our experiences openl…

Life can be full of joy and feel meaningful, but for many people it can also be very challenging, painful and confusing. Sometimes it is both at the same time. It may be that feelings of joy and contentment are something you’ve never felt but long to…

Firstly, hello and welcome. Starting therapy can feel daunting, and you’re already taking the first step, which is often the hardest. People seek therapy for many different reasons. You may be feeling stuck, disconnected from yourself or others, anxi…

Are you struggling with a constant feeling there's something wrong, even when things seem to be going well? Are you overwhelmed, insecure and struggling to trust yourself? Are you self aware and still feeling stuck, despite understanding most of your…