Therapists specialising in CBT within 10 miles of your current location

My therapeutic approach blends psychotherapy with coaching, providing a safe and supportive space for you to explore your emotions, identify unhelpful patterns, and work toward lasting change. The focus is on helping you achieve clarity, balance, and…

Choosing the right person to confide in is crucial. To support you in this decision, I offer a complimentary, no-obligation consultation. This gives you the chance to explore whether I am the right counsellor for you, ensuring a comfortable and suppo…

I know it can be scary seeking out the support of a counsellor, particularly if you’re feeling fragile or vulnerable. But here you are - it requires courage to take the first step, so let me tell you a bit about what I can offer you… My aim is to alw…

Hello, I'm  The Women’s Therapist , specialising in supporting women and mothers who feel lost, undervalued and stressed! I understand that starting therapy can be a daunting experience. I aim to provide a safe, relaxed and supportive space in which …

Integrative Psychotherapy – Reclaiming Your Narrative Are you feeling held back by old patterns or seeking clarity on what you truly desire? I provide a dedicated, inclusive space to process your unique experiences and discover your truest self. As a…

Our lives and experiences take us in many directions and sometimes it can be hard to make sense of or process it all. I can offer you a warm, non-judgemental space to explore and talk it through - together we will work on gaining deeper insights into…

You may have found yourself here because you’re feeling overwhelmed or unable to cope with your thoughts or feelings. Maybe you’re experiencing anxiety or depression, possibly brought on by low-self worth, a difficult relationship, or ill health. Per…

I am a specialist couples therapist and Visiting Clinician at world-leading Tavistock Relationships. I am based in Sevenoaks, Kent and I have a private room and work online. I work with a wide range of couples from different cultural backgrounds and …

I’m an experienced psychotherapist, and I have been working over 20 years in private practice. I work with adults of all ages and young people, individually and with couples, and offer therapy in both English and Russian. I work with a wide variety o…

Whether you’re dealing with stress, work-life balance, worry, low mood, or the grief of loss, together we can explore your thoughts and emotions in a supportive and non-judgemental environment. Get in touch to arrange a free 30-minute chat (via phone…