Therapists specialising in CBT within 10 miles of your current location

Hi, I’m Mairi I'm a fully qualified and experienced therapist based in West Lothian but originally from Islay, a wee island in the Hebrides. Whatever it is you are struggling with right now, I know how hard it can be to find someone to talk to. You m…

Hi, I’m Fiona – therapist for individuals, young people, and couples I help people and couples understand how their past shapes their present so they can break unhelpful patterns, improve relationships, and create more fulfilling lives. Many challeng…

Hi, I’m Fiona – therapist for individuals, young people, and couples I help people and couples understand how their past shapes their present so they can break unhelpful patterns, improve relationships, and create more fulfilling lives. Many challeng…

My philosophy is grounded in person centred counselling, valuing empathy, authenticity, and unconditional positive regard. I believe meaningful change happens when people feel truly seen and understood, and when their individual differences, includin…

People arrive here with a marriage that is failing, or a parent who has died and left the argument unfinished, or a life that works on paper and not in practice. Often what connects them is a sense that adult life has not matched the promise of earli…

I work face to face in a dedicated Counselling, Wellbeing & Therapy practice in Horsham, West Sussex, which offers complete privacy and a quiet space for you to relax and bring whatever is on your mind. The practice is accessible via public transport…

You might have felt unhappy for some time. But unable to explain why. Noticed nagging doubts or fears. Or repeated worries on a loop that don’t disappear. Feeling out of step or lost. Something missing or not quite right in your life. Your thoughts m…

Hello, my name is Kellie and I am an empathetic and experienced Integrative Psychotherapeutic Counsellor for adults; and a qualified Parent Coach, supporting both Neurotypical and Neurodiverse family constellations. My Person-Centred approach offers …

I’m Becky, a BACP-registered psychotherapist, offering 1/1 therapy, online, to clients across the UK. I built my therapeutic experience within the NHS, offering counselling to clients within Macmillan Cancer Support.  Within my Private Practice, I co…

"Change occurs when we become who we are; not when we try to become what we are not." We often try to manage distress by compromising, even denying, those parts of ourselves associated with pain. This may result in short-term relief but in the long r…