Therapists specialising in CBT within 10 miles of your current location

Do you feel stuck in your head, overthinking, second-guessing, or constantly chasing “perfect” just to feel okay? Maybe you appear fine on the outside, but inside, you’re exhausted. Anxiety, self-doubt, and overwhelm keep looping in your mind, and it…

Embarking on the journey of therapy can feel daunting. Having personally accessed therapy, I recognise the mix of emotions that may come with seeking support—apprehension, hope, and perhaps even a bit of uncertainty. It's completely normal if you  fe…

Hello, I am a qualified counsellor and psychotherapist based in Southport. Alongside Person-Centred Therapy, I offer other strategies, such as Solution Focused Therapy, aspects of EMDR, DBT, Mindfulness and CBT. As a person-centred therapist, I put y…

I aim to create a safe, empathetic, and non-judgemental space wherein clients can open up and explore in depth the challenges and struggles they are currently battling with. By working psychodynamically as well as with integrative model, I aim to hel…

I offer a compassionate, confidential and non-judgemental space for individuals and couples.  Having worked with a therapeutic approach for over 25 years, I have wealth of experience and have worked with a large variety of clients.  I have gained sig…

Working from many different modalities I am trained in CBT, EMDR, Person Centred supervision, Sex and Porn addiction and Trauma.  I have experience in working with child and young people, emergency services, occupational health, Sex and Porn addictio…

Hi, I’m Ally (She/They). I'm a qualified Counsellor and Psychotherapist, with a Masters in Counselling and Psychotherapy, and a Masters in Gender, Sexuality, and Culture. I have experience working with a diverse range of issues and identities. I offe…

Inspired and motivated by my own lived experiences, those of people close to me, and conversations with a lot of people from a diverse spectrum of professions; my extra-curricular study and CPD are focussed on work-related Burnout, Compassion Fatigue…

Hello, I offer counselling/therapy with the aim to help you find better ways to understand yourself, or to bring about changes. Counselling is for people that experience all kinds of difficulties that impact on their well being and happiness.  We can…

You can talk to me about thoughts and feelings that might be hard to bring to other people in your life. Together we can try to understand what’s going on and why. We might make links to the past as we cast forward to what may be hoped for in the fut…