Therapists specialising in CBT within 10 miles of your current location

I'm Karen Reed, a qualified counsellor & founder of free2bucounselling, based in Mid Sussex.  I really enjoy my proximity to the countryside & the south coast & can often be found out & about in the countryside, enjoying nature & the coastline.  …

We all experience difficulties and challenges in our lives. Sometimes, problems can feel overwhelming, even unbearable. At times, we may feel that we ourselves are the problem. I offer a non-judgemental, confidential space where, together, we can exp…

Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in a world designed for “neurotypical” and you’re cra…

Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in a world designed for “neurotypical” and you’re cra…

I understand how visible and hidden stresses as well as changing circumstances within our lives can often result in difficult experiences which impact on our mental and physical health.  My experience is in working with individual adults, couples and…

Knowing who will be the right therapist and the best type of therapy for you can be difficult to decide. That is why I offer a free informal chat before any therapy commences. We would use this time to find out how you would like to access counsell…

Whether you're battling anxious thoughts, struggling with persistent sadness, or simply feeling lost, there is a way forward—and you don't have to walk that path alone. I offer a safe, non-judgmental space where you can explore your inner world and u…

Are you considering starting therapy? Navigating life's challenges can be difficult on your own. Perhaps you are going through a life change, struggling with relationships, or questioning your identity, or direction? I can offer a supportive safe spa…

Life can be challenging at times, and it’s not always easy to navigate those difficulties alone. Reaching out for support takes courage, and no one should ever feel ashamed for asking for help. I’m a person-centred counsellor offering a gentle, human…

Hi, welcome to my page. I am an Integrative Counsellor, trained at the Minster Centre. I see clients in person and online from Hackney, London. I offer a warm, containing and confidential space for us to explore what is going on for you. In our sessi…