Therapists specialising in CBT within 10 miles of your current location

You may be considering therapy because something doesn’t feel quite right — perhaps you’re feeling anxious, overwhelmed, low in mood, or finding it difficult to make sense of your thoughts and feelings. For some people, this shows up as overthinking,…

My name is Jamie. I’m a psychodynamic counsellor (Registered Member MBACP) offering individual, online counselling. I offer a reflective, non-judgemental space where you can feel deeply heard. My practice is rooted in the belief that lasting change b…

I am an integrative counsellor who is trauma informed having had specialist training in sexual abuse, domestic violence, body pyschotherapy, ecotherapy and EMDR. I have a holistic approach as I believe that trauma is stored in the body and so encoura…

I am a bi-lingual counsellor-psychotherapist (Hindi-Urdu and English) offering sessions in person and on-line. I offer a culturally sensitive and trauma informed therapy service which is underpinned by long experience working in the charity sector wi…

Provide an overview of how you work. People come to therapy for many different reasons and often discover that the process supports them in meaningful and lasting ways. Counselling can help with: • Easing feelings of anxiety and stress • Building hea…

Our work together will include bringing awareness in the present moment, allowing you to notice your experience as it takes place. Awareness in the present moment, otherwise called mindfulness, allows a shift (and relief) from our patterns and suffer…

​Hello.  My name is Karen and thank you for taking the time to read my profile. I am BACP Accredited Counsellor and work with adult individuals short and long term.  Maybe you are struggling with anxiety, depression, loss, low self-esteem, trauma or …

- I offer online and telephone sessions nationwide - Hi, I’m Malla (she/her). Doesn't life sometimes feel like it's a bit too much? We all face moments when things can feel overwhelming - stress is piling up, emotions that you can't quite put your fi…

I provide creative play and art interventions through mediums such as, art, sand tray, role play as well as life story, social stories and narrative activities adapted to children’s needs and stage of development. I can help children to express thems…

Are you feeling a bit lost and stuck, fearful, confused or unhappy but you're not sure why? Perhaps you're finding it hard to connect in a particular relationship, or to find connection with others in general.  You might have lost someone or somethin…