Therapists specialising in CBT within 10 miles of your current location

You may not have felt right for some time, or maybe a recent change in your life is causing worry and concern. I am an experienced person-centred counsellor and able to help if you are struggling with grief and loss, anxiety and stress, or feelings o…

As an ‘integrative’ counsellor, I believe that a single therapeutic approach may not help with every issue that is being experienced, as each client presents with their own unique and individual needs. As such, my approach draws upon techniques from …

As a counsellor and psychotherapist, I deeply understand the significance of sharing seemingly small moments that often reveal our deepest internal feelings. My commitment is to provide a safe, non-judgmental space where you can explore these moments…

Neuro-affirming counsellor, late-diagnosed ADHD-er, and Autism parent, working on a 121 basis with neurodivergence such as ADHD, Autism, AuDHD, RSD; LGBTQIA+ issues such as gender, sexual orientation, identity; low self-esteem, depression, anxiety. I…

Integrative psychotherapy MBACP.  MSC in Existential Psychotherapy pending.  I offer a non-judgemental and safe space to explore difficulties and concerns with a collaborative approach. Finding the right therapist is a daunting process; as such I off…

I’m Ayesha (she/her), a fully qualified, integrative psychotherapist offering culturally aware therapy. I’ve worked with several low-cost counselling services and charities, supporting adults from diverse backgrounds with a wide range of emotional an…

Hello and welcome! Feeling a bit overwhelmed and unsure where to start? Hopefully the following info will help you to decide if I might be the right therapist to help you... Do you have a strong inner-critic, and high expectations for yourself? Are y…

You might find yourself here because you are experiencing a crisis, are feeling isolated or misunderstood. Perhaps, you are interested in exploring patterns of behaviour that you want to change. Maybe you feel lost or want to discover who you are. I …

Are you feeling disconnected from others or struggling to find your way through life's challenges? Whether you're dealing with relationship difficulties, low confidence, stress and anxiety, or navigating painful life changes like bereavement or relat…

Need to talk? How many of us struggle alone to manage intense emotional states like stress, anxiety or depression? Maybe it's difficult to talk if feelings are linked to family issues, low self-esteem or even significant events like bereavement or lo…