Therapists specialising in CBT within 10 miles of your current location

There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how…

There are many reasons for coming to therapy but it’s not always easy to know how to get started. By coming to my listing, you have already taken the first step and I hope that the information I provide here will help you to make a decision as to how…

Are you feeling anxious, lost, depressed, lonely or stuck? Is life overwhelming you? Do you feel like there are things in your past you need to talk about? Trauma, depression, low self esteem and anxiety can feel physically as well as emotionally ove…

Hello and welcome to my profile. My name is Tracy and I have been working therapeutically with adults, children and families for over 35years. I work from Henley-In-Arden and Knowle Solihull areas and I offer individual therapy on a time limited or …

I offer therapy as a space of reflection, dialogue, and presence. My training is integrative, shaped by somatic, existential, and relational psychoanalytic traditions. This allows me to work responsively rather than applying a fixed method: each ther…

I have a private practice in south-east London, offering individual therapy, couples therapy, and self-development work, online and in person. My training is in Existential Psychotherapy and Focusing-Oriented Therapy, and I'm currently training in So…

Let’s start by acknowledging that going to therapy can feel slightly terrifying; understanding all the jargon, trawling through dozens of therapist profiles and then trusting a stranger not just with your life story, but probably some of the most dif…

Counsellors play such a vital role in supporting their clients through challenging times, promoting mental health and personal growth, and equipping clients with the tools they need to lead healthier and more fulfilling lives. As a client, especially…

Sessions can take place online or in person (Surrey or London) and either weekly (60 mins) or fortnightly (90 mins). Please do get in touch if you want to discuss this more. 

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…