Therapists specialising in CBT within 10 miles of your current location

Person Centred Counselling. Person Centred Counselling Supervision.

Hello, thank you for coming to my page. I am a fully qualified integrative relational psychotherapist, with a wealth of experience working with individuals who have experienced or are currently experiencing personal challenges, such as anxiety, depre…

Choosing a therapist can feel daunting, especially if you’re not quite sure where to start. My hope is that from the very first contact, you feel met with warmth, understanding, and a genuine human connection. I am a kind, patient, and knowledgeable …

Talking therapy can make all the difference to our wellbeing.  I take into consideration each individual's situation and offer the help most appropriate for them. We can all suffer from emotional difficulties at certain times in our lives, and the re…

Hi, I'm Paula. I'm a qualified counsellor and registered BACP member. I work with individual adults, and couples, who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, de…

Hi, I'm Paula. I'm a qualified counsellor and a registered BACP member. I work with individual adults, and couples, who are experiencing a range of issues such as anxiety, trauma, relationship issues, major life events, bereavement, low self-esteem, …

If you're reading this, you’ve already taken one of the hardest and most important steps – reaching out. Whether you're feeling overwhelmed, stuck at a crossroads, or simply need space to talk and be heard, I’m here to help you navigate your way forw…

I'm a warm, compassionate, empathic counsellor who can help if you're feeling anxious, depressed, stressed or stuck. You might feel apprehensive about contacting a counsellor for the first time. I understand that and you will be gently and warmly wel…

How I Work I work under the BACP ethical guidelines.My approach is to create an environment that feels safe and holding.I practice inclusion, working humanistically and relationally, meaning that you and I work together in the here and now. Focusing …

“Sometimes the bravest and most important thing you can do is just show up.” -Brené Brown. Making the decision to seek counselling is a hard step to take, instead we tend to ignore our feelings and hope they go away. But what if by ‘showing up’ we co…