Therapists specialising in CBT within 10 miles of your current location

Do you find yourself questioning whether you're good enough, or frightened that people don’t like you? You might be struggling to get through each day with anxiety, carrying hurt from your past, or just feeling stuck in a life that doesn't quite fit …

Realising that you might need to talk to someone can be an unsettling experience. Actually finding that person can be a different experience entirely. I'd encourage you to look around, send some emails, get a feel for who you are talking to, and don'…

It is a privilege to work with you so that you can experience positive changes in your life, previously overshadowed by issues such as depression, health conditions short term and chronic, loss, bereavement, trauma, anxiety and work-related stress. I…

Hello! I am based online and in South and East London - I provide LGBTQ+ therapy and counselling for those who identify as gay, lesbian, bisexual, transgender, non-binary, queer, questioning, polyamorous, kink, ace etc. I offer short or long term ind…

What has brought you here today? Perhaps you are feeling that you are in a constant battle with anxiety, you are feeling stuck or overwhelmed, or that you are trying to come to terms with a life that is very different from what it was before. Maybe …

At times life can feel difficult. I am a qualified and experienced Person-centred counsellor and I will help you face the challenges in your life. I will listen to you with care, openly and without judgement There are no topics that are out of bounds…

I am a Solution Focused therapist by training and tend to work on a short term basis- typically under 20 sessions. The number of sessions is very much directed by client need.   The Solution Focused approach helps clients to set goals for therapy and…

Sometimes life can feel overwhelming — anxiety, stress, depression, or self-doubt can affect our ability to enjoy life or feel confident in ourselves. You don’t have to face these feelings alone. I offer a supportive, non-judgmental space where you c…

We all experience difficulties and challenges in life. Reaching out for support is a brave first step towards taking back some control and sharing that burden. I can offer a warm, non-judgemental  space where we can work together towards gaining an i…

I see counselling as an opportunity for us to experience a safe, confidential and respectful space in order to explore our emotional world. To allow you to gain a better understanding of your feelings and thought processes, and find your own solutio…