Therapists specialising in CBT within 10 miles of your current location

We all have a unique experience of life which sometimes requires processing in order to be able to shape our futures more positively.  I offer professional support through a variety of theories and techniques to deal with immediate feelings of stress…

Taking that first step to contact a counsellor can be daunting however, there are moments in many people's lives when external events can feel overwhelming. You may be feeling low and unhappy yet not able to understand why. You may have experienced a…

Hi, I’m Tracy, a qualified person-centred counsellor and psychotherapist. Alongside private practice, I have worked in education as a student counsellor for young adults and as a counsellor for teaching and support staff. With over 20 years’ experien…

I am qualified Psychotherapist, working in an integrative way, but also specialising in Person-Centred therapy, psychodynamic and humanistic approaches.  I am also a Clinical Supervisor.  In previous years, I have worked as a Mental Health psychologi…

Hello, I'm Helen, an Integrative therapist working with adults and teenagers in Pittville, Cheltenham. Your pain doesn't need a diagnosis in order to be worthy of therapy. I work with whatever you bring. My approach is the same, whatever your gender,…

Are you feeling constantly overwhelmed, stuck in survival mode, or disconnected from the life you want to live? As a qualified therapist specialising in nervous system regulation, I help individuals move past cognitive processing to find true, physio…

I am an experienced psychodynamic psychotherapist, working with individuals over the age of 18 both face-to-face and online. I completed a rigorous four-year postgraduate training, leading to registration with both the BACP and the British Psychoanal…

I offer a welcoming, confidential space where you can talk openly about your experiences. You might come with a specific issue you want to talk through, or you might just need room to explore whatever comes up, both are welcome. Taking that first ste…

First and foremost: I will listen to you without judgement. I encourage you to simply come as you are. I am trained in both psychodynamic and person-centred approaches. Simply put, this means that we can explore your early life and family dynamics th…

If you are feeling anxious, needing help as you are really struggling to cope with stressful situations, I can offer a safe and confidential space to discuss any aspects of the difficulties or deep-seated feelings of unhappiness you are facing. I am …