Therapists specialising in CBT within 10 miles of your current location

Hello, my name is Iffy, and I’m a person-centred therapist deeply committed to supporting individuals as they navigate life’s unique challenges. My approach is rooted in the core principles of person-centred therapy, which places you, the individual,…

Do you often feel like you are 'not good enough'? Do you have a nagging inner critic that makes you feel worthless? Or are you feeling lost or depressed with no obvious reason for these feelings? I can help you regain your self-worth, to help you hea…

Perhaps you are going through a tough time and would like to speak with someone in confidence. Maybe life is not fully great right now and you'd like support. Perhaps you just want someone to listen to what is going on for you, to explore and help ma…

What might working together look like? We will work together to build trust in a safe space, whether online or face to face. You will be able to tell your story at your own pace, and I will be alongside you, listening. At times, I might ask questions…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

I am Gosia. I am a qualified person-centred therapist/counsellor, supervisor and coach based in Aberdeen. I provide my services in English and Polish. I have experience working with adults, children and young people who struggle with stress, anxiety,…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

Finding a therapist through a directory can feel a bit odd. You're reading profiles written by strangers, trying to work out who you might trust with something difficult. I hope this gives you a clearer sense of who I am and how I work — and if it so…

You're capable, often high-functioning, and you understand yourself well. And yet something keeps getting in the way - the same relationship dynamics returning, anxiety that won't fully lift, or a quiet sense of disconnection between how life looks a…

Hi, I'm Mal Jones.  My ultimate goal is to help my clients to understand and process what they need to in a  gentle, warm and compassionate way, at the deepest level possible whilst learning to love themselves for who they truly are.  All of this, wi…