Therapists specialising in CBT within 10 miles of your current location

Right now, you’re stuck between what your life looks like to everyone else and how it actually feels to live it. You love your family. You’ve built a good life. But something needs to change. Not because your life is bad but because you’re tired of f…

Seeking a safe, supportive space to explore your thoughts and feelings? Life can feel exhausting, confusing, or overwhelming, and sometimes talking with someone can help you gain perspective and develop practical ways to cope. Sessions offer a collab…

I work with my clients using a range of strategies pulled from: The active approach of Cognitive Behavioural Therapy to help people combat problematic thoughts and behaviours. The explorative and collaborative approach of Person Centred Therapy to un…

Counselling or therapy can help to resolve a wide range of issues. You may be feeling sad, angry or depressed; stressed, anxious, stuck in someway or you may be experiencing relationship problems. There is nothing too big or too small to bring to co…

I’ve been working with children and young people for over 20 years and I have extensive experience of supporting children and young people with a range of emotional needs and of supporting parents, caregivers and professionals to build better connect…

I am an experienced integrative counsellor with over a decade of clinical practice. My work is grounded in person-centred principles and informed by an understanding of trauma and attachment, recognising how early relationships and life experiences c…

I am a BACP Accredited Counsellor practising online. I work with adults (18+) and I specialise in supporting recovery from anxiety disorders (using CBT, including ERP for OCD, and EMDR), childhood trauma and low self-esteem (using psychotherapy, inne…

If you are in need of someone to talk to in a safe, supportive and confidential environment,  I can offer you the space to be heard in a relationship that is warm, empathic and non judgemental . You may be feeling stressed, anxious or depressed, goin…

Hey, I’m Becca, the no bs therapist 👋 I'm chill, pretty sweary, and I hate the cheesy, fluffy phrases you hear about wellbeing online 🙄 life is fucking hard sometimes, and a random Gandhi quote isn't going to change that 🤦‍♀️ I've worked with coun…

Whether it's your first time or returning to counselling, what can I help you with? I'm able to support a wide range of areas, including low self-esteem, depression, bereavement, traumatic experiences, and relationship issues. My counselling brings t…