Therapists specialising in CBT within 10 miles of your current location

Life rarely follows the straightforward path we had hoped it would, and we can find ourselves in places we don’t recognise or discover that the path ahead delivers unexpected changes or challenges. These changes can often result in mixed feelings, so…

Outdoor therapy may also be known to some people as walk and talk therapy. There may be many reasons why outdoor therapy is an attractive option. Some of the reasons I have chosen to offer it is: The benefits of being outside in nature on mental heal…

I’m a Pschotherapeutic Counsellor offering short-term and open-ended therapy. I offer help with: Anxiety Stress, low-moods, depression, feeling trapped and questions around loss of meaning. Lack of enjoyment in life, hopelessness. Relationship issues…

Are you wondering whether someone can truly understand your pain? Sometimes the hardest part of seeking therapy is not knowing how to put your experience into words. You may feel overwhelmed, emotionally distant, or quietly exhausted from carrying me…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

I am an experienced Person-Centred counsellor with a warm and compassionate personality. In order to help my clients manage their thoughts, feelings, and behaviour with a clear understanding of the interconnectedness of the mind, body, and soul, I gi…

Hello, I'm Martin. If you're feeling anxious, depressed, having relationship or family issues, or overwhelmed with life and can't seem to move forward, I'm here to work with you. Our work together is to help you understand yourself and your situation…

Hello! My name is Sarah (she/her) and I am a qualified child and adolescent psychotherapist. I trained with the children’s mental health charity, Place2Be and have a Postgraduate Diploma in Counselling and Psychotherapy for Children and Young People…

Hi, I’m Rosie (she/her), a Brighton-based therapist offering in-person and online sessions. I work within the Humanistic tradition, grounded in Existential-Phenomenological therapy. That means I’m interested in your lived experience; how you make sen…

I am a psychotherapist with an MSc in Psychology, offering depth-oriented therapy rooted in mythopoetics, somatics, dream and the transpersonal. I work with the embodied psyche, the places where emotion, sensation, memory and image arise through the …