Therapists specialising in CBT within 10 miles of your current location

Hello, thank you for taking the time to have a look at my profile.  Do you ever feel overwhelmed by your thoughts or emotions and unsure where to turn? Perhaps you find yourself carrying worries, self-doubt, or painful experiences that feel difficult…

Being human can be really hard. We all experience the pain, constant hard work, uncertainty and inevitable losses that are part of life. There’s a lot of beauty in life, and much suffering. It’s likely that if you are here, you are moving through lif…

Making the decision to go to Counselling is an extremely brave one and finding the right Counsellor to work with can feel daunting. Having been through the process myself I know first-hand how important it is to make the right decision. Finding the r…

I am a qualified counsellor and play therapist, supporting children,  young people, adults, parents and whole families.  With children and young children I help to process their feelings and emotions. I use a variety of different ways to do this, pla…

My practice in York focuses on young people from kindergarten age to adulthood. I use a kindergarten room  at York Steiner School.   These are beautifully set up for play and exploration for the young child.  They are also a very sympathetic environm…

I am a grounded and qualified Humanistic Counsellor whose studied modalities include Person-Centred Therapy, Gestalt therapy, and Transactional Analysis, I have the asset of a theoretical tool-chest that lends itself to considering how your past may …

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don’t enjoy the things yo…

Hello, I’m Vicky—a BACP-registered integrative counsellor working with adults (18+). I offer a free 15-minute introductory phone call, giving us both a chance to explore whether we’re a good fit to work together. How I Can Help Life can feel overwhel…

If you're feeling unable to cope in your day to day life, and need to talk through your thoughts, I'm here to help. I can help you deal with issues from the past, if you are feeling overwhelmed, stuck or disconnected. If you've experienced trauma or …

Reaching out to talk about what you’re going through isn’t always easy, it often takes courage to take that first step. As a counsellor, I offer a space where you can speak freely and be met with warmth, respect and understanding. Whether you’re faci…