Therapists specialising in CBT within 10 miles of your current location

I understand how hard it can be to reach out and ask for help. I offer a safe, confidential space where we can explore what might be difficult to say — without judgment or expectation, and always at your pace.  You may be navigating anxiety, burnout,…

In our work together, we might explore how past experiences shape the present, look at patterns in relationships, or begin to explore different parts of your self-identity. Whatever brings you here, whether it's anxiety, low self-esteem, feeling stuc…

Are you exhausted and overwhelmed by the rollercoaster of emotions you’re experiencing? Whether it's difficult family relationships or painful romantic relationships, I understand the shame and exhaustion that comes with never quite feeling good enou…

Are you exhausted and overwhelmed by the rollercoaster of emotions you’re experiencing? Whether it's difficult family relationships or painful romantic relationships, I understand the shame and exhaustion that comes with never quite feeling good enou…

Hi! I'm Jacqui. I am a Humanistic therapist integrating existential, Gestalt, and Person-centred theories, with creative modalities. What that means is the sessions are led by you. If you're feeling shy or stuck, I may offer a creative exercise as cr…

Life can look successful on the outside while feeling overwhelming on the inside. Many men carry silent pressure — to stay strong, to keep going, to provide, to “sort it out” themselves. Over time, this can lead to exhaustion, frustration, disconnect…

I understand that reaching out to talk to someone can be daunting - it takes courage, but is the first step in making a positive change for your well-being. With this in mind, I offer my clients an empathic and inclusive attitude unconditionally, all…

I am a trained and qualified Person-Centred Counsellor, with 7 years professional experience working with a diverse range of clients across a wide range of mental health problems. I am open, easy to talk to and empathetic, allowing you to gain trust …

Hello, my name is Nicola, and I am an integrative psychotherapist. I have experience working with trauma, bereavement, anxiety, depression, domestic violence, mental health diagnoses, adverse childhood experiences, low self-esteem, anger, and many ot…

Hello, my name is Naomi and I am a person-centred counsellor.  This means I believe that each person is the best expert on their own thoughts and feelings, and I aim to provide an environment in counselling where you feel empowered to bring this to t…