Therapists specialising in CBT within 10 miles of your current location

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

Mindful, body-based therapy for thoughtful people who seem calm on the outside but feel anxious inside. A space to slow down, listen deeply, and rediscover your natural ease and presence. I see therapy as a space to slow down and really listen, not j…

Do you find it difficult to maintain relationships of all types? Are you struggling with loss or bereavement? Is getting the right work-life balance proving to be an impossible balancing act? Are you having difficulty with cultural adaptation to a fo…

Do you feel overwhelmed, like you're carrying more than you can handle? Have you lost touch with yourself, feeling numb or disconnected? Do joy and happiness feel like distant memories? I’m here to offer you a pause. A space to breathe, to be heard, …

I offer a warm, compassionate and non-judgemental space where you can talk openly and feel listened to and understood. I know that reaching out for counselling can feel daunting, so I aim to make our sessions feel comfortable and safe from the beginn…

Are you feeling anxious, isolated, lonely, self-critical and disconnected? Perhaps you are grieving. Would you like to have a better relationship with yourself and others? Then I might be able to help you. I am an online mental health counsellor and …

Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…

Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…

Welcome to my profile I’m guessing that if you’ve arrived here that you have been suffering from unwanted feelings of anxiety, depression, loss, low self esteem or even unprocessed grief or trauma. We all need support from time to time and its hard t…

Whether you're facing something painful, feeling stuck, or simply looking for someone to talk things through with, I offer a space where you can explore what’s going on for you, with compassion and support. I am a BACP-registered counsellor with expe…