Therapists specialising in CBT within 10 miles of your current location

I’m passionate about helping my clients find their strengths, believe in themselves, and lead happier more fulfilled lives. Therapy is not just about improving yourself; it’s also about letting go of the version of you that you created to cope with l…

I believe in our ability to notice what is working and not working in our thinking, and in our lives. It may seem like a small thing, but that noticing or awareness holds all the potential we need for change and growth to happen. But noticing isn’t i…

I’m Maithili (pronounced “mightily”) - I'm a psychodynamic psychotherapist.  Psychodynamic simply means we think about how your past experiences and relationships may influence how you feel, behave and connect with others today. Alongside this, I dra…

You may be feeling caught in a loop you cannot break: anxious and overwhelmed, eating for comfort late in the evening, or finding yourself in binge or overeating cycles that leave you frustrated, ashamed or exhausted. I am a qualified counsellor and …

We all experience difficulties and challenges in life. Reaching out for support is a brave first step towards taking back some control and sharing that burden. I can offer a warm, non-judgemental space where we can work together towards gaining an in…

Carly is an experienced, BACP-registered therapist, offering long- and short-term counselling to a diverse range of clients. Trained predominantly in psychodynamic therapy, Carly also leverages elements of a number of therapeutic techniques, accordin…

I specialise in helping you manage anxiety, build confidence and develop moment to moment awareness. I am a BACP Accredited Counsellor and Senior Practitioner in Coaching in Fleet and online. I have over 12 years’ experience as a counsellor and nearl…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift?Maybe you’re stuck in cycles…

As a psychosynthesis counsellor my approach is transpersonal, relational and integrative. It is a form of talking therapy and the process involves weekly, 1:1 sessions, long term.  Initially, the therapy is about getting to know you and the issue you…

Hello, my name is Sarah and thank you for looking at my profile. I know how challenging relationships can bring us anxiety and depression, making our lives unbearable. I am an accredited therapist and I specialise in helping people to overcome the de…