Therapists specialising in CBT within 10 miles of your current location

Are you struggling with a loss or life change that’s left you feeling unlike yourself? When something shifts—like a bereavement, relationship ending, or change in identity—it can leave you feeling overwhelmed, stuck, or unsure how to move forward. I …

Hello there and welcome to my profile. I am a person-centred counsellor which means my approach is humanistic, with the relationship and its unique dynamics at the heart of the work. I am now in my 6th year of practice. Currently standing at 98% usef…

I’m a psychodynamic and Jungian-informed therapist. I help people navigate the painful, messy, and often hidden parts of being human. Providing a warm, confidential space for adults and couples to explore trauma, relationship patterns, burnout/career…

Sometimes you can look like you’re coping on the outside while feeling overwhelmed, disconnected or exhausted underneath. You may be someone who thinks deeply, feels things intensely, struggles to switch off, or has spent years adapting yourself to w…

Hi! I’m Stuart, a BACP qualified and compassionate person-centred therapist. If you’re reading this, you’ve taken the courageous first step towards positive change, and I would love to help you continue your journey towards self-care, transformative …

Hi, I'm Kat. As a person-centred therapist, I recognise that your experiences are uniquely yours. Wherever your story begins, I will meet you with warmth, empathy, and acceptance. Together, we can create a supportive space where you can explore your …

Do you feel stuck in a cycle of negative thoughts that you can't escape? Are you constantly worrying about things beyond your control?   Approximately 1 in 6 adults in the UK experiences a common mental health problem like anxiety or depress…

LGBTQ+ affirmative, trauma-informed therapy for people who have always felt different in some way. The world can be a hard place for people who feel a lot. You might have been told you’re too sensitive or too much. There’s space for you to put down w…

I'm Sarah, I’m a counsellor with a BA (Hons) in Counselling and a registered member of the BACP. Alongside my private practice, I work as a Service Lead within a bereavement counselling charity. I care deeply about my work and value getting to know p…

It is incredibly easy to get trapped in a cycle of just getting through the days, making choices based on cultural expectations, family preferences, or the pressure to succeed. But when you spend all your energy keeping everyone else happy, your own …