Therapists specialising in CBT within 10 miles of your current location

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes…

Are you finding mid-life difficult? Juggling the demands of children, partners, ageing parents, work and home? Maybe you have lost someone close or have recently split up from a long-term partner? Perhaps you have been diagnosed with a serious illnes…

I can offer a safe, confidential, non judgemental space where you can freely and openly talk about anything that may be worrying, confusing or painful for you. This might be something in the present; an ongoing issue or something that has happened in…

You may be struggling with sleepless nights due to urgent worries, sometimes work can be incredibly stressful and relationships difficult and overwhelming. You may be feeling like you are losing your lust for life, as if you don’t enjoy the things yo…

A warm welcome to my page. I appreciate talking to someone can feel like a big step. My aim is for you to feel able to share what it means to be you in the world. To be comfortable enough to be able to bring all parts of yourself. Life can be complic…

What I Offer: I am an Integrative Counsellor, Somatic therapist and Inherited family trauma practitioner. An integrative approach can be used to address a wide variety of issues such as: - Depression- Anxiety- Low self-esteem- Feeling lost in life- B…

Psychodynamic therapy can help if you have been coping with difficult, sometimes complicated and overwhelming feelings and behaviours and you need someone to talk to who will listen to you without judgement. It might be that something intangible just…

Hello. My name is Debbie and I am a fully qualified counsellor and psychotherapist. I have many years experience of working with adults and adolescents aged 16 and above.  People come to therapy for all kinds of reasons. Sometimes, challenges you fac…

It can take a lot of courage to ask for support when we’re struggling. You may feel low, anxious, worthless, lost, easily overwhelmed, not knowing which direction to take, or how to cope with what life has thrown in your way. Whatever the issues ar…

 I am an integrative Counsellor with a background in Person-centred, behavioural, cognitive, psychodynamic and solution focused counselling. Outside of my practice I have 6 years of experience supporting and advocating for people with neurodiversity …