Therapists specialising in CBT within 10 miles of your current location

Therapy is an investment that brings awareness for positive change. The amount of time and the affordability may be influencing factors on your decision to access counseling. In the initial session we can discuss in more detail which approach might b…

Do you feel overwhelmed or stuck? Do you struggle with confidence or feeling good enough? Perhaps you've noticed that you struggle with boundaries or people-pleasing? Do you want to feel more connected to yourself? Counselling can help you overcome c…

What would you like to talk about today? It’s a common enough starting point in counselling sessions, but it is rarely a question with an easy answer. I’m a BACP-accredited counsellor, and I work with people to explore their feelings, thoughts and be…

Hello! I am in integrative counsellor, and I work holistically with clients to tailor my approach to their individual needs. As an integrative counsellor I also encourage an incorporation of body and mind into our process, as well as working creative…

Are you feeling overwhelmed, emotionally exhausted or unable to function day to day? I believe that counselling can be used as a form of 'emotional maintenance' as well as to help overcome some of life's bigger hurdles. Working closely with my client…

You're very welcome to arrange an initial online meeting (free of charge) with me.  This will give you a chance to meet with me, and will give us both a chance to see how we might work together - and what next steps might be most helpful for you. Ple…

You might be feeling stuck, unheard and unseen, or overwhelmed by your thoughts spiralling out of control. You may be holding a lot inside, unsure where to turn, or simply be tired of pretending everything is fine when inside you know that it is not.…

Based in Luton, my work focuses on building a genuine and trusting connection with people so we can work together to see what's really going on for them. There's no magic solution to life's problems (that I know of..) but it's important for us all t…

I am a psychodynamic psychotherapist and counsellor, with a number of years of experience working within the NHS, charity and private sectors. I trained at the Tavistock Centre and I am a member of Tavistock Society of Psychotherapists as well as a m…

I am a BACP and BPC registered psychotherapist and counsellor based in Royston. I have experience working with men and women across all age groups over the last twelve years in St Albans, Royston and London. My approach is psychodynamic, which means …