Therapists specialising in CBT within 10 miles of your current location

My approach is patient-centred, confidential and collaborative. I offer a private, quiet and secure space in which to listen to and think with you about whatever it is that may be troubling you. People who come to see me have experienced a range of i…

Welcome. *Offering online and telephone appointments only* Are you looking for support? Someone to talk to? A safe space for you to explore yourself? Then you have started your therapeutic process. The next step is finding the right therapy for you. …

Hello, my name is Gemma and I am integrative therapist offering long and short term therapy face-to-face in East London or online nationwide. My aim is to help identify patterns of behaviour which may no longer serve you, and help you relate better t…

Life can feel hard - sometimes overwhelming. We live in strange times. You might be feeling stuck, anxious, angry, low, or simply ground down by the demands of everyday life. Maybe you’ve noticed your relationships seem to fall into the same painful …

There are many ways to talk about therapy. The way that makes the most sense to me is through the concepts of connection, disconnection, and reconnection. Many of the reasons people look for therapy — persistent anxiety or depression, relationship di…

I believe we all have within us the capacity to grow, heal and flourish. Yet for many, the challenges we experience throughout life — especially in childhood — can create barriers that make it hard to access this potential. We may have developed patt…

It may feel daunting trying to find the right therapist, who really understands you, but as the ancient Chinese philosopher, Lao Tazu, said: “the journey of a thousand miles begins with one step”. Welcome. Perhaps you feel this is the right time to i…

Hello and a warm welcome, my name is Emma. I'm likely not the only profile you've looked at during your search, so well done for persevering, I hope whether it ends up being with me or another counsellor you find the support you need. I appreciate ho…

I am a fully trained Integrative Counsellor with a Diploma in Counselling from the Minster Centre in London. I am a registered member of the BACP with a background in HR and hospitality.  My approach is integrative - drawing on different theories and…

I am a ACP-registered Child and Adolescent Psychotherapist with years of experience in CAMHS (Child and adolescent Mental Health Services) in the NHS.  I work with children and young people up to the age of 25, and carers/parents, including parents-t…