Therapists specialising in CBT within 10 miles of your current location

Hello, Welcome to my page! I'm an Psychodynamic and Person Centred Counsellor based in Monmouth, South Wales. As a counsellor specialising in trauma, I work with compassion and creativity to help you feel safe, supported, and understood. Together, we…

I offer therapy for adults experiencing a wide range of issues, including anxiety, depression, loss and bereavement. I have a particular interest in working with relationship difficulties, including those rooted in early relationships, as well as chi…

Sometimes life feels difficult. You may be struggling with painful or confusing feelings, overwhelmed with anxiety, or weighed down by depression. Perhaps you are looking for support with a difficult life situation, or maybe you would like help think…

Feeling disrupted and disconnected from your ‘normal’ self is so uncomfortable. Our system seeks balance and when we don’t feel we can achieve this with our usual strategies and our own resources seem stretched, a therapist can be useful. As a qualif…

Many of the people I work with come to therapy feeling anxious, stuck in self-doubt, struggling with low self-esteem and overwhelmed by their emotions - often with a lingering sense of not being quite enough. Do any of these feel familiar? You can’t…

Couples therapy, marriage counselling and non monogamous relationship therapy in Stroud and online. If something isn’t working between you, I offer support to understand it and find a way forward together. I’m a qualified and experienced individual t…

Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in a world designed for “neurotypical” and you’re cra…

Do you feel like you’re always battling anxiety, replaying old trauma or stuck under a heavy weight of low self-esteem? Maybe you’ve just had enough of feeling unseen, like your brain is mis-wired in a world designed for “neurotypical” and you’re cra…

Hello, and a warm welcome. I am a qualified counsellor and a registered member of the British Association for Counselling and Psychotherapy (BACP). I work as a Humanistic Integrative Counsellor, drawing on Person-Centred Therapy, Gestalt, and Transac…

I am a psychodynamic psychotherapist and I work with couples and individuals. Psychodynamic therapy is a collaborative process where we make sense of things together. Working in safe and non-judgemental environment, we will explore difficulties with …