Therapists specialising in CBT within 10 miles of your current location

Welcome to my profile, I offer a confidential and safe space.  Therapy offers a space to take a more conscious look at your life, and to walk alongside you whilst offering support to enable you to be confident within yourself. I am a registered membe…

I work with people who feel they've lost themselves in the midst of life's changes and challenges. I help people to re-learn who they are, and what matters to them now. Together we build a toolkit for the future. I work with people of all faiths and…

The decision to seek therapy signals a healthy prioritising of self care. My approach as a practitioner is flexible, collaborative and creative. My training allows me to blend elements of several approaches to therapy, including those that focus on m…

I help with: Relationship Difficulties Challenges in family and intimate relationships, attachment challenges and trauma, dating, relational co-dependency, boundaries, avoidance. Developing communication and relational skills for healthy relationship…

I currently offer on-line and phone counselling, both long and short term, I offer a free initial online 20 minutes, so we can talk about what you want to gain from the sessions. This twenty minutes is so you can get a feel for if I am the right coun…

Whether you're navigating life's challenges, feeling overwhelmed, or simply seeking deeper self-understanding, I'm here to walk alongside you at your own pace. I offer a safe, warm and supportive space for you to explore your thoughts and feelings. …

What can you bring to counselling? You might be feeling lost, overwhelmed, sad, fearful, anxious, angry. You could have an idea of what you want to talk about, or simply not know where to start. Recent bereavement, work related stress, relationship i…

I am an accredited psychodynamic therapist which means I am able to offer you an open and confidential space to explore whatever might be on your mind. An opportunity to find hope, and transform the way you might understand yourself, others and our w…

People often come to therapy feeling overwhelmed, stuck, or unsure of what they’re feeling, only that something doesn’t feel right. My role is to offer a steady, compassionate presence as we begin to explore what’s going on underneath. I work integra…

Clients often wonder if their issues are sufficient enough to seek therapy for. I always stand by that if something is bothering you then it is important enough to attend to - that alone is a good starting point. People seek out therapy for very diff…