Therapists specialising in CBT within 10 miles of your current location

You don’t have to be in crisis to come to therapy. Sometimes things feel heavy or confusing, even when life looks fine from the outside. If you’re feeling anxious, low, or disconnected, or finding it hard to share what’s really going on, therapy can …

Are you feeling stuck, overwhelmed, or unsure where to turn? I’m Lucy, an award-winning counsellor based in Stroud, here to help you understand your feelings, overcome the challenges holding you back, and grow into a life that feels truly yours. UNDE…

Hi, I'm Neil - co-founder and therapist at Room for Therapy. I believe that therapy can be life-changing and have seen this from both sides of the therapeutic process. I bring to my practice my own experience as a person in a complex and often diffic…

My practice is in modern, comfortable consulting rooms in Crouch End (N8) and King’s Cross. I am a qualified counsellor and registered member of the BACP. I trained for four years at The Minster Centre in London, one of the UK’s leading integrative t…

Feeling lost, overwhelmed, or disconnected — from yourself, from others, or from the life you hoped to lead? You could be facing challenges like anxiety, low mood, stress, relationship difficulties, loss, or simply feeling stuck. Whatever you’re up a…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Relationship Therapy – Finding Connection, Healing, and Hope I’m Em (She/Her), a committed, compassionate, and curious relationship counsellor based in York. If you’re feeling stuck, disconnected, or struggling in your relationship, you’re not alone.…

Hello, I’m Duncan. I’m an integrative therapist and accredited coach. I’m glad you’re here, exploring avenues to support your mental and emotional wellbeing. I create a non-judgemental space of warmth, empathy and gentle challenge for you to process …

Hello, I’m Duncan. I’m an integrative therapist and accredited coach. I’m glad you’re here, exploring avenues to support your mental and emotional wellbeing. I create a non-judgemental space of warmth, empathy and gentle challenge for you to process …

What is counselling for? We tend to feel that we should deal with life’s difficulties on our own. But it isn’t unusual to go through a time in our lives where we feel overwhelmed or stuck. Maybe we notice that we’re feeling particularly low or anxiou…