Therapists specialising in CBT within 10 miles of your current location

Holistic therapy for inner guidance and resilience. I offer a quiet invitation to slow down, listen inwardly, and meet yourself with compassion. As a Psychosynthesis Psychotherapeutic Counsellor, also accredited with the UKCP, I provide an integrativ…

"I am not what happened to me, I am what I choose to become." Carl Jung. I am trained as an integrative therapist, this means that I look to different theories to inform my work and provide the most appropriate format for our work together.  I provid…

Are you feeling anxious, overwhelmed and struggling to enjoy life?  Perhaps you are finding relationships challenging, feel depressed, have suffered a bereavement or other loss and are in need of support. It is often difficult to share worries with f…

I am an experienced professionally qualified Psychotherapist, Supervisor and Executive coach who offers therapy for adults and young people aged 16+, particularly if you are struggling with relationship issues. I can provide this face to face or onl…

Talking to those closest to us is often not an option, or may not be available to you, and sometimes, it can feel easier to seek help from a counsellor who is impartial to your day to day life. Finding that genuine connection is really important, and…

I am a Psychodynamic Psychotherapist working with adults (aged 18+) in the NHS and in private practice in Hastings, East Sussex You may be seeking counselling for a particular problem e.g. depression, anxiety, identity issues, relationship difficulti…

Parent Infant Psychotherapist Becoming a parent can be a beautiful yet challenging transition, and it's completely normal to have feelings of anxiety and uncertainty.  At the core of my professional practice lies a commitment to providing empathetic …

No matter what your difficulty is, I am happy to meet with you and work out how we can work together to make things better. If you want help to improve making choices or decisions, or if you want to reflect deeply on things that you have experienced,…

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…

Hi, I'm Jess. I'm a friendly and down-to-earth therapist helping people untangle feelings and experiences that have started to pile up.  Whether you’re feeling weighed down by hopelessness, drained from battling something you know needs attention, or…