Therapists specialising in CBT within 10 miles of your current location

I’m a Person-Centred counsellor using an integrative approach tailored to each client’s needs. I support individuals with experiences of trauma, abuse, anxiety, depression, addiction, and grief. I offer a safe, confidential, non-judgemental space, wo…

Many people come to me when they feel overwhelmed by anxiety, grief, loss, menopause changes or the impact of past experiences. I offer a calm, compassionate space where you can pause, reflect and explore what feels important. My approach is gentle, …

'Just Living', can feel difficult & overwhelming at times. You may think you're the only one to feel this way, it's understandable. Talking therapy helps you understand why you think, feel & act as you do, allowing you to make changes; bringing conte…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal informed and integr…

If you're feeling overwhelmed, stuck, or simply not yourself lately, you're not alone and you don't have to face it alone. You may be here because something inside you knows it’s time for change. My work is grounded in a polyvagal-informed and integr…

I’m Christina, a counsellor with over several years experience specialising in relationship trauma and narcissistic & domestic abuse recovery. I worked as an Independent Domestic Violence Advisor helping individuals escape and recover from abuse alon…

I am a Queer, Poly, Non-Binary, Neurodivergent Integrative Counsellor. I draw on a range of frameworks to find the approach that best suits each individual client. These approaches include Gestalt, CBT, Attachment theory, and Transactional Analysis. …

Currently offering online sessions across the UK Hello, I’m Roxana, a dedicated and compassionate integrative psychotherapist passionate about guiding individuals through their unique journeys of self-discovery and healing. I specialise in addressing…

I work with my clients using a range of strategies pulled from: The active approach of Cognitive Behavioural Therapy to help people combat problematic thoughts and behaviours. The explorative and collaborative approach of Person Centred Therapy to un…

My name is Ali Jones and I am a psychotherapist and supervisor.  I hold multiple accreditations with different professional bodies, as both a supervisor and psychotherapist, including BABCP, BACP (Snr Accredited) and UKCP. I work with adults and youn…