Therapists specialising in CBT within 10 miles of your current location

Hi, I am Meg, I am a psychotherapist and counsellor based in Cheshire East. My work is informed by the person-centred approach, a humanistic therapy based on the understanding that you know the best way to move forward in your life. Every individual …

As an integrative practitioner, I draw on a range of therapeutic approaches, including person-centred, psychodynamic, and CBT-informed ways of working. This means I can adapt our work to suit your individual needs rather than using a one-size-fits-al…

Life can often feel overwhelming with little time for ourselves so I am here as a listening ear offering calm, warmth and kindness. I work in a person-centered, pluralistic way and am non-judgmental, accepting so that trust between us can develop or…

Are your thoughts driving you crazy? Feeling overwhelmed or experiencing low-mood, increasing anxiety or a loss of purpose in your life? Are your relationships struggling? Life is full of twists and turns, and events in daily living, as well as memor…

I’m Adenike Rebecca Teichert, an integrative therapeutic counsellor, trauma-informed practitioner and coach based in Southend-on-Sea, Essex. As a neurodivergent individual (AuDHD), I bring both professional expertise and lived experience, particularl…

I have over 18 years of experience working with children, young people and adults. I work in person, in my own therapeutic space in the North-West, and anywhere by Video or telephone. Whilst my training in the Person-centred approach underpins all my…

For over twenty years I worked as a psychological therapist in NHS mental health services helping people with complex and varied emotional and mental difficulties.  I work on-line, face to face, Walk and Talk, Telephone.  I trained as a mental health…

People come to counselling for many different reasons. Perhaps you’re here because you're facing some challenges in life or within a relationship. You might feel stuck and want to make changes, but you’re not sure where to begin. Maybe you are feelin…

I know that life can be difficult, I expect that's why you are here. My aim is to support you in a confidential professional manner and together we will try to understand what is going on for you and try to find some resolve. I believe therapy is a c…

Hi! I am glad you are here.  Taking the first step toward support can be challenging, but you do not have to go through it alone. Whether you are feeling overwhelmed, struggling with anxiety, depression, low self-esteem, or simply seeking a safe spac…