Therapists specialising in CBT within 10 miles of your current location

Working online via Zoom Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just have a sense that something is not ok with you? Or struggl…

I am an integrative psychotherapeutic counsellor and an accredited member of the BACP. I started my career in retail and ran my own business for over twenty years and so I can fully appreciate work related concerns. However, it was my experiences wor…

However you are feeling, whatever has happened to you and whoever you are, talking really does help to relieve confusion, discomfort or pain. Psychotherapy is an opportunity for us to explore, through talking, how things are for you. In doing so, you…

Hi, my name is Jennie. As a person-centred therapist I offer a warm, safe and non-judgemental space where you can talk freely about your life and experiences. I will listen, support and help you explore what feels important to you. I understand that …

Hello, I’m Duncan. I’m an integrative therapist and accredited coach. I’m glad you’re here, exploring avenues to support your mental and emotional wellbeing. I create a non-judgemental space of warmth, empathy and gentle challenge for you to process …

Struggling with anxiety, low self-esteem, depression, relationship or family issues, life changes or loss? Perhaps you simply need someone to listen without judgement?  You might be feeling stressed, stuck, or can’t quite put your finger on what’s wr…

Counselling and Psychotherapy is an opportunity to address the parts of you that remain unformulated, unexpressed, or unknown. We all carry with us a weight of experience that is repressed, denied, distorted or simply misunderstood. We construct narr…

Hi,  I am a qualified, insured, Person Centred Counsellor registered with the BACP.  I have more than 30 years experience in health and social care within varied settings including substance misuse recovery,  creative recovery, mental health, homeles…

Hello, my name is Judith. If you are reading this, you are probably thinking about reaching out to someone for support. It is important to find a counsellor or psychotherapist who feels right for you, so I will try to give you some idea of who I am…

We all experience difficulties and challenges in our lives. Sometimes, problems can feel overwhelming, even unbearable. At times, we may feel that we ourselves are the problem. I offer a non-judgemental, confidential space where, together, we can exp…