Therapists specialising in CBT within 10 miles of your current location

Are you struggling with anxiety, past trauma, or low self-worth? Whether you’re facing relationship challenges, addictive patterns, or questions about identity and sexuality, therapy can give you space to breathe, explore, and begin moving forward. I…

Hi I'm Sally. I am a qualified and experienced counsellor with a private practice in Barry, Vale of Glamorgan. I provide one to one counselling for children, young people and adults - I offer both face to face sessions from my therapy room in Barry a…

I understand that making the decision to start or re-start counselling can be a difficult one and finding the right therapist for you is critical to its success. I am a warm, compassionate and friendly therapist offering a judgement free and safe spa…

Reaching out for support can be one of the hardest steps to take. I understand that because I’ve experienced my own struggles with mental health, including depression and feeling unable to talk about what I was going through. Those experiences inspir…

Our relationships to others are how we make sense of the world, and ourselves. Central to our work together will be the relationship you and I can build together; one that I hope will be safe, collaborative, and genuine. We can use this relationship …

Hi, and welcome to my profile. Whether you know exactly why you want therapy or your reasons feel vague but somehow important, I'd like to help you get to the heart of the matter. My practice is grounded in down-to-earth clinical skills and a leaning…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

I offer trauma-informed, relational therapy that is grounded, thoughtful and non-patronising. My aim is to create a space where you can speak honestly, think clearly, and feel genuinely met as a person rather than analysed or managed. While the work …

Feeling stuck, overwhelmed, or ready for change? Many of the men I work with come to counselling carrying a great deal on their shoulders. Work pressures, anxiety, relationship difficulties, low confidence, stress, or unhealthy coping patterns can gr…

My aim is simple: to help people who need some support in life. I will listen to whatever you need to share, however difficult the subject matter may be. If you can’t find the words to express the way you feel, I will help you to discover a way to br…