Therapists specialising in CBT within 10 miles of your current location

Are you feeling anxious, stressed or overwhelmed?  Maybe experiencing heart palpitations or panic attacks?  Are you either having trouble getting to sleep, or waking at 2/3/4am over-thinking, then struggling to get back to sleep?   You may be finding…

With over 20 years of clinical experience, I am a psychotherapist, researcher, and educator committed to supporting individuals, couples, and groups in gaining deeper insight into their emotions, relationships, and life experiences. My work is ground…

We can all remember times in our lives when we have felt something was missing. Times where we’ve needed assistance, but not known where to turn. We’ve been overwhelmed or exhausted; confused or isolated; lost and in need of something more that we ca…

Hello! My name is Liz and I run a small independent counselling practice from my home in Balsall Common or online via Zoom.  I offer a calm, safe, reassuring presence to accompany you as you reflect on and make sense of your life and challenges you m…

I have a particular interest in the effects of childhood experience on psychological development. I aim to support individuals overcome barriers such as negative thinking, destructive behaviours and habits that inhibit emotional growth. I work with a…

It can be difficult to find the courage to reach out for help during our most vulnerable moments. I am passionate about promoting mental health resilience, and my practice is to support and offer, an open, trusting and safe environment for your couns…

I provide a non-judgemental and safe space for all of my clients to explore whatever they choose. Having a trusting and open relationship with my clients allows you to find your own tools to guide you forward and achieve your desired goals and healin…

Hello and welcome. I provide one-to-one counselling sessions either online or by telephone to adults living in the UK. ​​I work with individuals struggling with anxiety, depression, ADHD, grief and loss, trauma, work-related stress, coping with phys…

Sometimes life doesn’t turn out as we hoped. Past experiences may leave pain, confusion, or feelings of anxiety and depression. It can be not easy to share these emotions, or even to find the words. That’s where therapy can help — offering a space aw…

Professional training My path into psychotherapy has been shaped by years of sitting with people in some of life’s most challenging moments — in community settings, NHS services, and now in private practice. Before specialising as a therapist, I spen…