Therapists specialising in CBT within 10 miles of your current location

Taking the step to seek counselling is an important choice, and I’m here to support you through the process in a genuine and straightforward way. In our sessions, I focus on creating a space where you can speak openly, knowing your thoughts and emoti…

I will help you to process your feelings and to make sense of what you are going through.  Through careful and non-judgemental listening, I will create a chance for you to breathe, speak your truth and find the answers you need. I believe that counse…

Hello, I’m Paul. I am a warm, relaxed, non-judgemental qualified person-centred counsellor drawing on other therapeutic approaches to support you in your therapy. I work with individual clients in person: face-to-face, walk and talk, on-line or telep…

Hello, my name is Laura. I am a fully qualified counsellor, and I am passionate about supporting women in overcoming anxiety, depression, low self-esteem and other concerns. I strive to support women to live happier, more fulfilling lives. As someone…

Counselling is an individual process. A chance to stop, take time and think about what is happening to you now and how the experiences that have happened to you impact your life and relationships. Trauma affects our entire bodies. It makes our minds …

I am a level 6 qualified counsellor whose approach and practice is person centred, what this means is that I believe we all experience and respond to life in our own way. I understand how life events and our response to them, shapes who we are, how t…

My therapy practice In addition to specialising in grief, loss and bereavement, I can also offer support with other parts of life that you may be finding overwhelming and difficult to cope with. I work with adults over the age of 18 who reside in the…

People come to counselling for all sorts of reasons. Sometimes something specific has happened, and sometimes it is much harder to explain. You might just know that you don’t feel like yourself, that things have become overwhelming, or that you would…

Finding the right counsellor is important but can seem difficult. Why choose me? I am approachable and down to earth and I will support you at your own pace in a relaxed and safe environment.  I have a PG Dip in Emotion Focused Therapy (Level 7) and …

I am a qualified Gestalt therapist practising in Brighton, Hove, Shoreham By Sea & sorounding areas. I recognise that taking the first step into therapy is a difficult one. Therefore, I will offer you a safe, calm and inviting space to bring in your …